
This title deals with ancient Asian practices of cooking with healing herbs & other therapeutic foods to Western palates & kitchens. ” Ancient Wisdom, Modern Kitchen” reveals how easy it is to tap into the 3, 000-year-old secrets of East Asian healing arts. This entertaining & easy-to-use book provides scores of delicious recipes, anecdotes about various herbs & foods, & all you need to know about acquiring ingredients-even if you don`t know the difference between a lotus seed & the lotus position. The recipes are simple, easy-to-prepare, & healthy East Asian dishes-still largely unknown in the West, but begging to cross the cultural divide-as well as recipes that might seem familiar, but with an unexpected twist, such as oatmeal with walnuts & goji berries or chicken soup with ginseng. Drawing on family recipes, years of study of traditional Chinese medicine at institutions in China & in the United States, & experience treating patients in the traditional Chinese medical clinic, Wang, Sheir, & Ono put healthy recipes using Chinese herbs at your fingertips to enhance your life, promote a sense of wellbeing, & increase your longevity.