This Professional weight bench from Ironman has been built to the same high standards you would expect from all Ironman products. The main frame is high quality, durable box steel & has been coated with a chip resistant white gloss finish. It features a leg curl/extension section for lower body workout & a height adjustable press bar for upper body workouts. The backrest can be adjusted to an incline position or laid flat on the bench depending on the type of workout you are doing. This offers a varied workout to target different muscle groups. Assembly & instruction manuals are included.