Space-saving pullbuoy-kickboard hybrid. Get more from your workout with the 2-in-1 Pullkick & take one training aid to the pool instead of two. Engineered for optimum buoyancy, the pullkick can be used to isolate the upper or lower body, allowing you to build arm or leg strength & improve your technique, depending on your training focus. Comfortable to use, it can be used to help improve & maintain a better body position during training.