At a time when teenage depression is escalating to worrisome levels parents are alarmed to hear their children saying life is becoming too painful & not worth living You Are Not Alone is an illuminating exposition on the inner dynamics of young people who are journeying through life challenges in a rapidly changing world of stressful situations rarely encountered a generation ago While coping skills need to be re-examined the ultimate goal in battling anxiety for these young people is not freedom from pain but a worthy meaningful journey to adulthood This appealing guidebook for parents teachers & caregivers help give insight into adolescent depression & how to intervene to prevent the worst possible outcomes