Can washing up really be good for you? Can we discover a moment of insight a wave of calm a tickle of delight or a tingle of connection within our simple readily available everyday routine? Without needing to alter our entire lifestyle can we unearth a fresh way in hidden inside the daily & seemingly mundane? How might we flip our thinking away from resisting & towards maybe even relishing the washing up the cleaning & the cooking? What might this do for our body our mind & our relationships? One everyday activity at a time artists designers writers psychologists & speakers share their stories & experiences of the everyday You will hear of family bonding over the washing up wondrous rituals with a cup of tea & the creation of playful households So yes we are suggesting that washing up can be good for you In fact even more than good for you! It can be liberating relaxing creative & healing These ideas are deeply embedded in some of the world's most ancient wisdom Here we simply explore how this way of thinking can very easily become part of our daily doing