A simple series of fifteen yoga movements that increase muscle tone & strength throughout the body without straining joints



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A stress-relieving workout from instructor Wai Lana featuring gentle easy movements that promote overall relaxation & alleviate muscle tension Learn how to eliminate tension thanks to simple motions & musical meditation ...

Contains Mature Content Destroy the clothes save the waifus! Eight beautiful maidens are under threat of alien attack Their lives & the fate of the world now rest in your hands In this simple yet rewarding shootem up take command of multiple ship types each balanced for a different play style & blast away clothing thats been deeply infected by a deadly virus Evade & destroy enemies as they feverishly work against you team up in multiplayer or bravely battle alone save the girl of your dreams & perhaps even unlock a convenient one-finger mode Features Meet 8 female characters presented in high-quality h&-drawn style Undress your targets to save them from lethal infection Select different ships focused on speed power or add-ons Take down enemies & bosses unique to each stage Play solo or team up with a friend for co-operative action Unlock more revealing content as you progress Fully uncensored mode unlockable through gameplay

Includes:: 8 gloss laminated double sided art cards containing an image of each character fully dressed on one side & 'uncovered' on the other

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Tracklist A1 Get Up Stand Up Dub A2 Natty Dread Dub A3 So Jah Say Dub A4 Lively Up Yourself Dub A5 No Woman Dub B1 Guava Jelly Dub B2 Road Block Dub B3 I Shot The Sheriff Dub B4 Concrete Jungle Dub B5 Soul Rebel Dub ...

'revealing great shining fangs more than three inches long' Some of the most macabre & wonderful of all Chinese stories including ' The Golden Goblet' ' Scorched Moth the Daoist' & ' The Black Beast' Introducing Little Black Classics 80 books for Penguin's 80th birthday Little Black Classics celebrate the huge range & diversity of Penguin Classics with books from around the world & across many centuries They take us from a balloon ride over Victorian London to a garden of blossom in Japan from Tierra del Fuego to 16th century California & the Russian steppe Here are stories lyrical & savage; poems epic & intimate; essays satirical & inspirational; & ideas that have shaped the lives of millions Pu Songling (1640-1715) Pu Songling's Strange Tales from a Chinese Studio is available in Penguin Classics ...

Please note this is a region B Blu-Ray & will require a region B or region free Blu-Ray player in order to play His son His life His freedom He&s taking them all back In the urban action thriller Waist Deep director Vondie Curtis Hall (Redemption) takes audiences on a ride through contemporary Los Angeles
- where a sexy 21st-century Bonnie & Clyde hit the streets "I&ll always come back for you" single father O2 (Tyrese Gibson of Four Brothers) tells his young son Junior (screen newcomer H Hunter Hall) This parental promise is put to the test when O2 is suddenly plunged into a do-or-die situation; trying to go straight for Junior&s sake this recently paroled ex-con is forced to go back outside the law after his son is kidnapped in a carjacking The resulting chase & shootout have left Junior in the hands of Meat (hip-hop superstar The Game in his feature debut) the vicious leader of the Outlaw Syndicate O2&s shady cousin Lucky (Larenz Tate of Crash) tries to mediate but is caught between criminal & family loyalties The only person who can or will help O2 get his son back is wily street-smart hustler Coco (Meagan Good of Brick) whose path fatefully crossed O2&s just moments before the kidnapping When Lucky gets word to O2 that Meat expects 100000 for Junior&s freedom O2 & Coco seize the opportunity to pit rival elements of the South Los Angeles underworld against each other " It&s either all or nothing" realizes O2 With the clock ticking down the heat between O2 & Coco rises as they become a lawbreaking couple on an action-packed tear through a range of Los Angeles neighbourhoods Can they outwit the underworld & save Junior & themselves? Actors Tyrese Gibson Meagan Good Larenz Tate Henry Hunter Hall Darris Love The Game & Kimora Lee Director Vondie Curtis-Hall Certificate 15 years & over Year 2006 Screen Widescreen 2351 Languages English
- DTS-HD Master Audio (51) Additional Languages French ; Italian ; German ; Spanish ; Brazilian Portuguese ; Latin American Spanish Subtitles English for the hearing impaired ; French ; Italian ; German ; Spanish ; Brazilian Portuguese ; Danish ; Dutch ; Finnish ; Greek ; Korean ; Latin American Spanish ; Norwegian ; Polish ; Portuguese ; Russian ; Swedish ; Thai ; Turkish ; Mandarin Closed Captions Yes Duration 1 hour & 37 minutes (approx)

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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Waist Deep
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Can their love survive a war?A breathtaking WW2 romance for fans of CODE NAME VERITY & BETWEEN SHADES OF GREYIt's 1945 & Lorna Anderson's life on her father's farm in Scotland consists of endless chores rationing & praying for an Allied victory So when Paul Vogel a German prisoner of war is assigned as the new farmhand Lorna is appalled How can she possibly work alongside the enemy when her own brothers are risking their lives for the country? But as Lorna reluctantly spends time with Paul the more she sees the boy behind the soldier Soon Lorna is battling her own warring heart Loving Paul could mean losing her family & the life she's always known But with tensions rising all around them Lorna must decide how much she's willing to sacrifice
- before the end of the war determines their fate once & for all
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Deborah Devonshire is a natural writer with a knack for the telling phrase & for hitting the nail on the head She tells the story of her upbringing lovingly & wittily describing her parents (so memorably fictionalised by her sister Nancy); she talks candidly about her brother & sisters & their politics (while not being at all political herself) finally setting the record straight Throughout the book she writes brilliantly about the country & her deep attachment to it & those who live & work in it As Duchess of Devonshire Debo played an active role in restoring & overseeing the day-to-day running of the family houses & gardens & in developing commercial enterprises at Chatsworth She tells poignantly of the deaths of three of her children as well as her husband's battle with alcohol addiction Wait For Me is enthralling & a total joy full of the author's sympathetic wit (which she is not afraid to use on herself) ...

Love isn't meant to be perfect Except when it is Some things are worth waiting for This is the book you've been waiting to read since you put down One Day & Fifty Shades of Grey Some things are worth experiencing Cam stole my heart' One of the most endearing touching & fun friends-to-lovers I've read' Gripping the sweetest yet hottest romance' & some things are worth fighting for Avery knows she should stay away from Cam Hamilton he might be the hottest guy on campus but she really doesn't need that sort of drama right now Love is best left in the past
- along with her troubles But sometimes the last thing that you want is just the thing you need
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