This new collection of stories from Tiny Buddhacom creator Lori Deschene shares 40 unique perspectives & insights on topics related to loving yourself Featuring stories from Tiny Buddha readers the book provides an honest look at what it means to overcome critical self-judging thoughts to create a peaceful empowered life This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it
Includes:: some research-based suggestions); it's a book of vulnerable reflections & epiphanies from people just like all of us who are learning to love themselves flaws & all This book's themes are well chosen with subjects that you will instantly relate to including realizing you're not broken accepting your flaws releasing the need for approval forgiving yourself letting go of comparisons & learning to be authentic Each chapter ends with action-oriented suggestions based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself