The Universal Training Bar allows any room to be turned into a gym! It can be attached to most door frames to perform multi-position pull-ups chin-ups & suspended crunches Placed at the bottom of the door frame it acts as a sit-up bar & when placed on the floor it becomes a multi-position push-up bar making the Universal Training bar a perfect training companion

Includes:: a basic user guide & assembly & installation instructions Maximum weight capacity 120kg

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' My commitment with this book is to wake up as many people as possible to their connection to faith & joy In that connection we can be guided to our true purpose to be love & spread love These words can no longer be cute buzz phrases that we merely post on social media Rather these words must be our mission The happiness safety & security we long for lies in our commitment to love' Through acceptance surrender & a commitment to her continually evolving spiritual path New York Times bestselling author & international speaker Gabrielle Bernstein has been transforming her fear into faith Her stories & universal lessons provide a framework for releasing the blocks to what everyone most longs for happiness security & clear direction These lessons can help us relinquish the need to control in order to relax into a sense of certainty & freedom
- to stop chasing life & truly live Ride the swell of your energy & true power to find strength when you are down synchronicity & support when you are lost safety in the face of uncertainty & joy in what might otherwise be pain Bernstein has secrets to reveal & she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back
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Through acceptance surrender & a commitment to her continually evolving spiritual path Gabrielle Bernstein has been transforming her fear into faith Now in this card deck she shares the most powerful messages from her book The Universe Has Your Back to act as an oracle & guide to happiness security & clear direction Bernstein Gabrielle ...

Hold space for your dreams & manifest your greatest desires with this inspiring journal from 1 New York Times bestselling author Gabrielle Bernstein Be inspired by 108 beautiful original watercolour designs & mantras from The Universe Has Your Back & let love flow through your pen as you write knowing that the Universe will deliver 108 pages Bernstein Gabrielle ...

Imagine if The Hitchhiker's Guide to the Galaxy were a real practical book about the mysteries of the universe The Universe In Your Hand takes us on a wonder-filled journey to the surface of our dying Sun shrinks us to the size of an atom & puts us in the deathly grip of distant Black Holes Along the way you might come to understand really understand the mind-bending science that underpins modern life from Quantum Mechanics to Einstein's theory of General Relativity Through brilliant storytelling & humour rather than graphs & equations internationally renowned astrophysicist Christophe Galfard has written an instant classic that brings the astonishing beauty of the universe to life
- & takes us deep into questions about the beginning of time & the future of humanity
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International best-selling author of Love & Misadventure Lullabies (Goodreads Readers Choice Award) & Memories Lang Leav presents a completely new collection of poetry with a celestial theme in The Universe of Us Planets stars & constellations feature prominently in this beautiful original poetry collection from Lang Leav Inspired by the wonders of the universe the best-selling poetess writes about love & loss hope & hurt being lost & found Lang's poetry encompasses the breadth of emotions we all experience & evokes universal feelings with her skillfully crafted words International Bestseller Over 26K copies sold in the UK of Love & MIsadventure (2013) 9781449456146 Hits the sweet spot of YAAdult crossover appeal
- hitting both the teen fiction & love poetry bestseller lists at multiple online retailers This is the perfect keepsake book for fans of Haruki Murakami David Levithan John Green & Jenny Han Facebook 837K likes (August 2017) Instagram 374K followers (August 2017 Twitter 214K followers (August 2017)
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Perfect for fans of A BOY made from BLOCKSRICHARD & JUDY summer bookclub read 2013 Amazon Rising star & shortlisted for the Desmond Elliott Prize A funny & touching story of an unlikely friendship & an improbable journey Alex Woods knows that he hasn't had the most conventional start in life He knows that growing up with a clairvoyant single mother won't endear him to the local bullies He also knows that even the most improbable events can happen
- he's got the scars to prove it What he doesn't know yet is that when he meets ill-tempered reclusive widower Mr Peterson he'll make an unlikely friend Someone who tells him that you only get one shot at life That you have to make the best possible choices So when aged seventeen Alex is stopped at Dover customs with 113 grams of marijuana an urn full of ashes on the passenger seat & an entire nation in uproar he's fairly sure he's done the right thing A tale of an unexpected friendship an unlikely hero & an improbable journey Alex's story treads the fine line between light & dark laughter & tears & it might just strike you as one of the funniest most heartbreaking novels you've ever read
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Are you struggling to decide which university course to go for? Or whether to study in Bangor or Bath? With over 1200 degree subjects & more than 35000 courses on offer ensuring you make the right choice is more vital than ever with the decisions you make having an impact on both your finances & potentially your future career The University Choice Journal is here to support you through the process encouraging prospective university students to think more deeply about their choices with probing questions & reflective activities that are recorded in the write-in journal pages Written in a clear & engaging style by someone who has guided students through the university application process for over a decade the journal covers all of the areas that you need to consider when making your decision From what & where to study university visits & fees to whether to take a gap year & what's happening in the labour market by the end of the process you will have learnt about your strengths & weaknesses feel clearer about your choices & more able to make an informed decision ...

Award-winning original fiction for learners of English At seven levels from Starter to Advanced this impressive selection of carefully graded readers offers exciting reading for every student's capabilities Billy Marr a local misfit claims he has murdered someone in an Edinburgh park Inspector Logan & Sergeant Grant don't believe him
- Billy has lied many times in the past about crimes he hasn't committed But then a young woman is found dead in the park Soon there is another body Perhaps Billy is not so innocent after all Paperback-only version Also available with Audio CDs including complete text recordings from the book
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The University of Oxford was a medieval wonder After its foundation in the late 12th century it made a crucial contribution to the core syllabus of all medieval universities
- the study of the liberal arts law medicine & theology
- & attracted teachers of international calibre & fame The ideas of brilliant thinkers like innovative translator of Greek Robert Grosseteste pioneering philosopher Roger Bacon & reforming Christian humanist John Colet redirected traditional scholasticism & helped usher in the Renaissance In her concise & much-praised new history G R Evans reveals a powerhouse of learning & culture Over a span of more than 800 years Oxford has nurtured some of the greatest minds while right across the globe its name is synonymous with educational excellence From dangerous political upheavals caused by the radical & inflammatory ideas of John Wyclif to the bloody 1555 martyrdoms of Hugh Latimer & Nicholas Ridley; & from John Ruskin's innovative lectures on art & explosive public debate between Charles Darwin & his opponents to gentler meetings of C S Lewis J R RTolkien & the Inklings in the ' Bird & Baby' Evans brings Oxford's revolutionary events as well as its remarkable intellectual journey to vivid & sparkling life

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