Thirteen-year-old wrestling fanatic Henry used to have a normal life Now his therapist wants him to keep a journal so he can express his feelings about what happened Henry has moved with his dad to a new city where nobody knows their name He lives off a diet of pizza whilst hiding from the comically overbearing neighbours & avoiding being an obvious target for bullies at his new school But then he meets Farley & Alberta social misfits who refuse to let him be alone & bit by bit the past begins to come out Heartbreaking surprising & laugh-out-loud funny The Reluctant Journal of Henry K Larsen is about the things that remain after your life has fallen to pieces