There is no denying the psychological & physical costs of trauma but suffering a traumatic experience does not necessarily mean you'll develop post-traumatic stress disorder (PTSD) & have to live with its debilitating long-term symptoms While the process of recovering from trauma is difficult & painful survivors also experience post-traumatic growth (PTG) & with the right approach to healing the same challenges that create PTSD can also set the stage for a psychological rebirth The Post-Traumatic Growth Workbook expands the focus on post-traumatic stress & its related difficulties to include the significant potential for positive growth in the aftermath of trauma With this guide you'll learn more about traumatic experiences & their short- & long-term effects discover where you are in your own process explore vulnerability as an important aspect of post-traumatic strength identify & develop other strengths for coping with-and growing beyond-your trauma & successfully integrate your experience into your personal story Navigating the aftereffects of trauma is a difficult journey but many people report having a new appreciation for life & feeling even more resilient after working through their traumatic event Using this powerful PTG-based workbook you'll find it's possible to come out of your trauma even stronger & wiser ...

You will love this witty & warm novel from the Sunday Times best-selling author Fern Britton Secrets Sisters The summer that changed everything Life in the Cornish village of Pendruggan isn't always picture perfect Penny Leighton has never told anyone why she's estranged from her mother & sister For years she's kept her family secrets locked away in her heart but they've been quietly eating away at her When an unwelcome visitor blows in Penny is brought face to face with the past & a postcard tucked away in a long-hidden case holds the truth that could change everything Young Ella has come back to the place where she spent a happy childhood with her grandmother Now she's here to search for everything missing in her life Taken under Penny's broken wing for the summer the safe haven of Pendruggan feels like the place for a fresh start Soon however Ella starts to wonder if perhaps her real legacy doesn't lie in the past at all Pendruggan A Cornish village with secrets at its heart ...

If as Walter Benjamin claimed "it is the function of artistic formto make historical content into a philosophical truth" then it is the function of criticism to recover & to complete that truth Never has this been more necessary or more difficult than with respect to contemporary art Contemporary art is a point of condensation of a vast array of social & historical forces economic & political forms & technologies of image production Contemporary art expresses this condition Osborne maintains through its distinctively postconceptual form These essays-extending the scope & arguments of Osborne's Anywhere or Not at All Philosophy of Contemporary Art-move from philosophical consideration of the changing temporal conditions of capitalist modernity via problems of formalism the politics of art & the changing shape of art institutions to interpretation & analysis of particular works by Akram Zataari Xavier Le Roy & Ilya Kabakov & the postconceptual situation of a crisis-ridden New Music ...

' Nobody has ever quite pulled it off the way Cain does not Hemingway & not even Raymond Chandler' Tom Wolfe The torrid story of Frank Chambers the amoral drifter Cora the sullen & brooding wife & Nick Papadakis the amiable but inconvenient husband has become a classic of its kind & established Cain as a major novelist with a spare & vital prose style & a bleak vision of America ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play The Pot Carriers is a comedy-drama based on the play by Mike Watts & is directed by Peter Graham Scott this British classic looks at life in a British prison Rainbow (Paul Massie Orders to Kill) has just been sent into the slammer for a year for ducking it out in a brutal fight over his girlfriend Wendy (Carole Lesley) He knows he is in for a miserable time of it so much so that after being assigned kitchen duty he joins up with the rest of his co-workers in wheeling & dealing the food they can snitch for various sundries stolen from other parts of the prison&s supply chain This racket is well-organized but one day its prime mover is framed & threatened with an extended sentence unless Rainbow can come up with a way to save him Actors Ronald Fraser Paul Massie Carole Lesley Dennis Price Paul Rogers Davy Kaye Eddie Byrne & Campbell Singer Director Peter Graham Scott Certificate PGYear 1962 Languages English Duration 1 hour & 24 minutes (approx) ...

The Hunger Games goes Princess Diaries in this modern magical teen adventure! When the Princess of Nova accidentally poisons herself with a love potion meant for her crush she falls crown-over-heels in lovewith her own reflection Oops A nationwide hunt is called to find the cure with competitors travelling the world for the rarest ingredients deep in magical forests & frozen tundras facing death at every turn Enter Samantha Kemi
- an ordinary girl with an extraordinary talent Sam's family were once the most respected alchemists in the kingdom but they've fallen on hard times & winning the hunt would save their reputation But can Sam really compete with the dazzling powers of the Zoro Aster megapharma company? Just how close is Sam willing to get to Zain Aster her dashing former classmate & enemy in the meantime? & just to add to the pressure this quest is ALL OVER social media & the world news No big deal then' It's so cool!' Zoe Sugg aka Zoella ' Inventive romantic & downright delightful The Potion Diaries cast its spell on me from page one & is the most fun I've had reading in ages!' Sarah J Maas author of the Throne of Glass series
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The thrilling final instalment in Amy Alward's magical POTION DIARIES series! 'THIS SERIES IS MAGICAL'
- Zoe Sugg aka Zoella 'INVENTIVE
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Since winning the Hunt & saving her new BFF Princess Evelyn Sam Kemi has been royally busy What with TV interviews working in her family's potion store & preparing to join Evelyn on her world tour Sam STILL hasn't had time for a real date with Zain her new-boyfriend-slash-former-rival & that's not happening anytime soon Someone has tampered with Sam's grandad's mind & she is the only one who can unlock his memories Memories that contain the key to the most powerful potion in the world & one which people would kill for So Sam must swap dresses princes & palaces for dragons centaurs & caves in her quest to save her grandad (and everyone else) Just your standard episode in the life of a potion-making teenager then Praise for The Potion Diaries ' It's so cool!' Zoe Sugg aka Zoella ' Inventive romantic & downright delightful' Sarah J Maas author of the Throne of Glass series ...

An epic encounter between the world’s savviest Alchemists is drawing Universal attention Each Alchemist starts with the same basic ingredients rare mushrooms secret liquid vials & poisonous beetles In a match of wits & bluff they compete to get rid of their ingredients & take control of the final potion Closely watching each other&s moves will you prevail in this unique & original game of Deception? Outwit your opponents with wizardry! Get rid of your ingredients by outwitting your opponents & take control of the final potion For 3 to 7 players 10 to 20 minutes play time Ages 8 & up ...

From the bestselling author of The Kashmir Shawl Olivia Giorgiadis has left her English roots behind She lives on a tiny Greek island married to a local man mother to two small sons Year on year island life has followed a peaceful unchanging rhythm Until now An earthquake ravages the coast its force devastating the island In the aftermath comes a stranger an Englishwoman destitute but for the clothes she wears Olivia welcomes the stranger into her home the potter's house But as Kitty melts into the family & the village community so Olivia begins to sense that her mysterious visitor threatens all she holds dear ...