The Little Book of Kindness will teach you how to be kind to yourself to strangers to those you love to the world
- every day at every opportunity Prompted by the seeming hopelessness of the world around her Bernadette Russell undertook a pledge to be kind to a stranger every day for a year The experience left her wanting to inspire others The Little Book of Kindness is packed with fun ideas practical tips & interactive exercises that encourage you to 'be kind' in every area of life
- online to strangers to the environment in your community to yourself
- & change the world one act of kindness at a time