There are few people who have not gone to a party a business presentation a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness Reading this book will help transform the former wallflower into a sunflower The Little Book of Confidence shows us how to challenge our preconceived notions about confidence Through tips"es & practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence compassion & self-awareness But this is more than a book about selfconfidence To be in someone's confidence is a complement of trust in a friendship or business relationship To have confidence in a proposal a plan or a person is a declaration of positivity Confidence is also an expression of self-assurance that is transmitted through body language Throughout this book different aspects of confidence are clearly presented in bite-sized nuggets of information & inspiration showing the reader how to get the best out of this often-elusive quality