The bestselling book everyone is talking about revealing the surprising art of caring less & getting more Are you stressed out overbooked & underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a fk This irreverent & practical book explains how to rid yourself of unwanted obligations shame & guilt
- & give your fks instead to people & things that make you happy From family dramas to having a bikini body the simple ' Not Sorry Method' for mental decluttering will help you unleash the power of not giving a fk & will free you to spend your time energy & money on the things that really matter' The anti-guru' Observer' Absolutely blinding Read it Do it' Mail on Sunday' Genius' Cosmopolitan'I love Knight's book even before I start reading Works a charm' Sunday Times Magazine' Life-affirming The key practice she advocates is devising for yourself a fuck budget It's a beautiful way of streamlining your psyche' Lucy Mangan Guardian ALSO AVAILABLE FROM SARAH KNIGHTYOU DO YOU how to be who you are & use what you've got to get what you want ANDGet Your Sht Together
- the New York Times bestseller helping you organise the fks you want & need to give