How to improve your game & discover your true potential by increasing your concentration willpower & confidence Every golfer whether amateur or pro who has ever picked up a club knows what it's like to get the yips
- that feeling when you inexplicably lose control of your shot & become overwhelmed by self-doubt tension fear of failure & anxiety With a new introduction from golf performance pro Peter Hudson the multi-million bestselling The Inner Game of Golf resolves this mental interference It is not a book about how to play golf; it is a book about how to learn golf & its lessons can be applied to any sport Putting aside the mechanics of golfing technique & laborious debates about strategy this classic handbook for golfers of all levels tackles the psychological aspects of the game & reveals how you can perform to your true potential for more than brief moments at a time Using only his Inner Game principles without taking a single lesson & playing only once a week Timothy Gallwey knocked 15 strokes off his game in a year There is no physical reason why you can't hit perfect drives or sink long putts more consistently By applying the Inner Game approach to your own game you too can see phenomenal improvements to your scorecard
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The bestselling guide to improving musical performance The Inner Game of Music is the battle that all musicians have to fight against elusive opponents such as nervousness self-doubt & fear of failure Using the world-famous Inner Game principles developed by bestselling author Timothy Gallwey acclaimed musician Barry Green explains the basic principles of 'natural learning' & shows how you can apply them to reach a new level of musical application & performance In precise easy to understand language Green & Gallwey explain how natural skills
- such as awareness trust & willpower
- can be nurtured & enhanced Through a series of tailored exercises The Inner Game of Music demonstrates the ways in which musicians can achieve exact intonations artistic phrasing & enhanced technique There are also chapters on ensemble playing improvisation composition & creativity as well as listening skills
- an essential part of the Inner Game Following a methodology with a proven track record for generations of aspiring & professional musicians The Inner Game of Music is invaluable to anyone seriously interested in music & is guaranteed to deliver positive results whether you are a student teacher performer or simply an appreciative listener


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How to improve your game & discover your true potential by increasing your concentration willpower & confidence Described by Billie Jean King as her 'tennis bible' Timothy Gallwey's multi-million bestseller including a new introduction from acclaimed sports psychologist Geoff Beattie has been a phenomenon for players of all abilities since it was first published in 1972 Instead of concentrating on how to improve your technique it starts from the understanding that 'every game is composed of two parts an outer game & an inner game' The former is played against opponents on the court but the latter is a battle within ourselves as we try & overcome self-doubt & anxiety It is often won or lost before a ball has been hit Gallwey's revolutionary approach built on a foundation of Zen thinking & humanistic psychology will teach you how to develop your concentration work on your gamesmanship & help you break bad habits You will also learn how to trust yourself on the court & how to maintain clarity of mind throughout the match giving you a clear psychological advantage over your opponent Whether you are an amateur or a pro The Inner Game of Tennis is essential reading for overcoming the self-doubt nervousness & lapses of concentration that can keep a player from winning It is guaranteed to change the way you play tennis forever ...

FROM THE AUTHOR OF INTERNATIONAL BESTSELLER THE HIDDEN LIFE OF TREES Mother deer that grieve? Horses that feel shamesquirrels that adopt their grandchildren? We humans tend to assume that we are the only living things able to experience feelings intensely & consciously But have you ever wondered what's going on in an animal's head? From the leafy forest floor to the inside of a bee hive The Inner Life of Animals takes us microscopic levels of observation to the big philosophical ethical & scientific questions We hear the stories of a grateful humpback whale of a hedgehog who has nightmares & of a magpie who commits adultery; we meet bees that plan for the future pigs who learn their own names & crows that go tobogganing for fun & at last we find out why wasps exist As more & more researchers are discovering animals experience a rich emotional life that is ready to be explored The Inner Life of Animals will show you these living things in a new light & will open up the animal kingdom like never before ...

We tend to assume that we are the only living things able to experience feelings but have you ever wondered what's going on in an animal's head? From the leafy forest floor to the inside of a bee hive The Inner Life of Animals opens up the animal kingdom like never before 288 pages Wohlleben Peter ...

Donald Kalsched explores the interior world of dream & fantasy images encountered in therapy with people who have suffered unbearable life experiences He shows how in an ironical twist of psychical life the very images which are generated to defend the self can become malevolent & destructive resulting in further trauma for the person Why & how this happens are the questions the book sets out to answer Drawing on detailed clinical material the author gives special attention to the problems of addiction & psychosomatic disorder as well as the broad topic of dissociation & its treatment By focusing on the archaic & primitive defenses of the self he connects Jungian theory & practice with contemporary object relations theory & dissociation theory At the same time he shows how a Jungian understanding of the universal images of myth & folklore can illuminate treatment of the traumatised patient Trauma is about the rupture of those developmental transitions that make life worth living Donald Kalsched sees this as a spiritual problem as well as a psychological one & in The Inner World of Trauma he provides a compelling insight into how an inner self-care system tries to save the personal spirit ...

Includes: the critically acclaim prequel of ‘ The Inner World’ Solve mind-bending puzzles in a world full
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Includes: the critically acclaim prequel of ‘ The Inner World’ Solve mind-bending puzzles in a world full
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Includes: the full version of the original The Inner World game Switch between playing Asposian heroes Robert & Laura
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play After over one hundred years of service The Yankee Pedlar Inn is shutting its doors for good The last remaining employees
- Claire (Sara Paxton) & Luke (Pat Healy )- are determined to uncover proof of what many believe to be one of New England&s most haunted hotels As the Inn&s final days draw near odd guests check in as the pair of minimum wage "ghost hunters" begin to experience strange & alarming events that may ultimately cause them to be mere footnotes in the hotel&s long unexplained history Actors Sara Paxton Pat Healy Alison Bartlett Jake Ryan Kelly Mc Gillis Lena Dunham George Riddle Brenda Cooney John Speredakos Sean Reid Kurt Venghaus Thomas Mahoney Michael Martin & Michael P Castelli Director Ti West Certificate 15 years & over Year 2011 Languages English Duration 1 hour & 41 minutes (approx)
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