The Immune System Recovery Plan is the right book at the right time by the right person We are witnessing a significant increase in autoimmune inflammatory diseases which include more than 80 different diagnoses Dr Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders including arthritis & fibromyalgia can be managed with the diet & lifestyle program she developed in her practice Her step-by-step approach is based on her considerable years of experience as a physician & the emerging medical science that for the first time has developed an understanding of how genetics lifestyle & nutrition play a role in origin of these disorders The approach described in Dr Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems (Jeffrey Bland Ph D FACN President Personalized Lifestyle Medicine Institute) The innovative four-step method in this book focuses on Using food as medicine Understanding the stress connection Healing your gut & digestive system Optimizing liver function Each of these sections
Includes:: an interactive workbook to help you determine & create your own personal treatment program Also included are recipes for simple easy-to-prepare dishes to jump-start the healing process The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems transform their health & live fuller happier lives