Plant-based medicines offer many healing possibilities for the body mind & spirit In this holistic guide naturopath J J Pursell provides an accessible & comprehensive introduction to medicinal plants explaining how they work & how to use them safely Incorporating traditional wisdom & scientific information The Herbal Apothecary
Includes:: advice on growing & foraging for healing plants & recommendations for plant-based formulations to fight common ailments like muscle strain anxiety & insomnia Step-by-step instructions show you how to make your own teas salves capsules tinctures & other essential herbal remedies Whether you want to treat a wound or fight the common cold taking charge of your health & well-being begins here