A natural sweetener that has antioxidants & is free of fat & cholesterol; plus it's sweeter than standard sugar so you can use less & reap more benefits Honey has been used as a food medicine & more by cultures all over the world for at least the last 8000 years
- ancient Egyptians used it to preserve the bodies of important elders It is essential for healthy living
- with antibacterial & antifungal properties & giving the immune system a boost it can help alleviate many ailments from IBS & gastric ulcers wound-healing & burn treatment to rheumatism high blood pressure & baldness Part of The Goodness Of series of healthy ingredient-led cookery books this book offers vibrant recipes packed full of goodness From Baked Energy Bars to Honeyed Carrot Cupcakes & from Foolproof Root Vegetables to a Fig Nectarine Burrata & Prosciutto salad these delicious recipes will allow you to embrace your love for honey without the guilt