Just as people are increasingly thinking about where their food comes from
- & looking for greater control over their food sources
- they are also seeking to take greater control of their health care With health care costs soaring & the frightening list of side effects from pharmaceutical drugs continuing to build many are looking to herbal medicine for a gentler less expensive approach to treating everyday ailments This title covers 33 common plants that can be grown nearly anywhere & used in a variety of ways including familiar plants such as garlic echinacea burdock nettles & chamomile It
Includes:: step-by-step instructions for drying & preserving herbs & for making the most common herbal preparations including salves syrups tinctures pills & capsules It features 20 basic recipes including some food as medicine recipes for healing pestos vinegars & soups