United Kingdom
France
Germany
Netherlands
Sweden
USA
Italy
Spain
More From Contributor
The 5:2 Cookbook: 100 Recipes For Fasting
The 52 diet is now firmly established as a highly effective and popular way to lose weight It allows you to change your life for the better by dieting for just 2 days a week You will live longer lose weight and feel great by reducing your calorie intake for a limited period each week The rest of the time you can eat normally dine out and even have treatsNew research now suggests that sticking to 800 calories a day - rather than the 500-600 calories previously recommended - can help people lose weight successfully But what to eat on a fasting day? Bored with omelettes or ham salads? Want something quick and easy but don't know what? Look no further With over 100 calorie-counted recipes specially designed for anyone who is fasting it couldn't be easier to put the 52 diet into practice All
the recipes are delicious so fasting need not be a choreIncludes 4-week fast day meal planner; calorie counter; 15 ideas for 150 calorie snacks; 50 ideas for 100 calorie snacks; 50 ideas for 50 calorie snacks; 10 ideas for guilt-free snacks plus tips and techniques on mastering portion control good nutrition and keeping up your 52 eating plan for life
the recipes are delicious so fasting need not be a choreIncludes 4-week fast day meal planner; calorie counter; 15 ideas for 150 calorie snacks; 50 ideas for 100 calorie snacks; 50 ideas for 50 calorie snacks; 10 ideas for guilt-free snacks plus tips and techniques on mastering portion control good nutrition and keeping up your 52 eating plan for life
Product Description
Reviews/Comments
Add New
Vouchers
No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Denmark