This is the next step to a perfect physique from the million bestseller Frederic Delavier's best-selling Strength Training Anatomy has sold more than 1 million copies worldwide & now his follow-up book The Strength Training Anatomy Workout Volume II provides serious strength trainers & bodybuilders with the keys to creating lean muscle mass Following on from the more basic Volume I Delavier & co-author Michael Gundill focus on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress In addition to 60 exercises 19 stretches & 9 programmes it's packed with over 1200 full-colour photographs & 160 of Delavier's trademark illustrations The book describes in detail some of the advanced methods for jump-starting a workout programme featuring segmented workouts that target specific muscle groups like the chest biceps & forearms ...

The Super Book for Superheroes is a compendium of ideas drawing colouring & activities that means that you can create your own crusaders for justice who do battle with super villains unravelling their crazed schemes for taking over the world You will learn to draw villains such as the Mad Scientist Bog Creature & Evil Robot while also creating superheroes their sidekicks secret hideouts outfits & super gadgets & there are superpowers to discover such as invisibility super strength speed flight heat vision teleportation & X-ray vision This book is a must for anyone wanting to create their own superhero universe! (Carries EU Toy Safety Directive 'CE' logo) ...

Eddy knows he's not like other teenagers He doesn't look like them He doesn't think like them He doesn't go to school or have friends like they do Eddy's not even allowed to leave his bedroom
- except on shower day of course He doesn't know why; all Eddy knows is that he's different Abandoned by his mother & kept locked away by his grandmother Eddy must spend his life watching the world go by from his bedroom window Until Reagan Crowe moves in next door & everything starts to change She's kind funny beautiful & most importantly she's Eddy's first friend Over time Reagan introduces Eddy to the strange & wonderful world outside his bedroom maths jam love But growing up isn't that simple for either of them & Eddy has a secret The tree that's slowly creeping in through his window from the garden is no ordinary tree But then again Eddy's no ordinary boy He's special Set over the course of five years T is for Tree is moving life-affirming & shows that we can all find greatness in the small things
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Nemesis Now are the masters of gothic fantasy art & modelling They've worked with the world's leading fantasy artists & designers to produce premium quality collectables & traditional giftware for over 15 years You'll fall in love with their stunning attention to detail & craftsmanship across a huge range of products ...

Nemesis Now are the masters of gothic fantasy art & modelling They've worked with the world's leading fantasy artists & designers to produce premium quality collectables & traditional giftware for over 15 years You'll fall in love with their stunning attention to detail & craftsmanship across a huge range of products ...

This Black Panther Robe Funko POP! Vinyl figure joins the Marvel Black Panther range Black Panther Robe is a new addition to the ever growing Funko POP! Vinyl range Each character stands at around 9cm tall & comes packed in an illustrated window box Collect them all now! ...

Wireless mouse
- 24 GHz wireless technology
- 1200dpi
- Plug &38; Play
- Very simple design
- Pleasant handling
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Trackli&115;t Di&115;c 1 1 Heart & &83;oul 2 China In Your Hand 3 Valentine 4 &83;ex Talk 5 I Will Be With You 6 Bridge Of &83;pie&115; 7 &83;ecret Garden 8 Road To Our Dream&115; 9 Only The Lonely 10 Whenever You Need Me 11 Walk On Air 12 &83;oul De&115;truction 13 Only A Heartbeat Di&115;c 2 1 Bridge Of &83;pie&115; 2 Arm&115; Of Love 3 Running Away 4 I&115;land 5 Only The Lonely 6 Whenever You Need Me 7 Whenever You Need Me 8 &83;oul De&115;truction 9 &83;oul De&115;truction 10 Heart & &83;oul 11 I Will Be With You 12 &83;oul De&115;truction 13 Whenever You Need Me 14 Only A Heartbeat 15 The Promi&115;e Di&115;c 3 1 Arm&115; Of Love 2 Only The Lonely 3 Running Away 4 Between The Line&115; 5 Road To Our Dream 6 I&115;land 7 Heaven 8 Taking Time Out 9 &83;ecret Garden 10 Time Will Tell 11 Thi&115; Girl 12 Time Of Our Live&115; 13 Call Me 14 Road To Our Dream 15 Crying 16 You Never Notice Me 17 Downtown Di&115;c 4 1 &83;oul De&115;truction 2 Whenever You Need Me 3 Walk On Air 4 made from Money 5 Hold On To Love 6 &83;trange Place 7 One Direction 8 Only A Heartbeat 9 The Promi&115;e 10 A Place In My Heart 11 Man & Woman 12 Purity 13 All The Love 14 Dirty Town 15 Hold On To Love ...

From the hotly anticipated Terminator Genisys coming to theaters in July 2015! These 7 scale action figures include main characters from the upcoming movie that promises to Reset the Future Assortment

Includes:: Guardian T-800 & t-1000 figures Both figures are all new highly poseable & completely accurate to the new movie designs The T-1000 figure features the likeness of Byung-hun Lee & comes with interchangeable battle-damaged parts plus revolver & arm spear accessories

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Von Kleist one of Hitler s best panzer leaders described the T-34 as The finest tank in the world There could have been no finer accolade from a commander whose panzer divisions experienced the full fury of its devastating attacks on the Eastern Front Without doubt the T-34 was one of the best tanks of all time & in this volume in the Tank Craft series Robert Jackson tells its story He describes its conception in the 1930s its development during the Second World War & its post-war deployment to over thirty countries within the Soviet sphere of influence His book is an excellent reference work for the modeller providing details of available kits together with artworks showing the colour schemes applied to the T-34 by its operators throughout the world Photographs many in colour illustrate the T-34 in action & there is a section dealing with the range of armoured vehicles that were built using the T-34 chassis Robert Jackson's introduction to the T-34 is necessary reading for tank enthusiasts & tank modellers alike ...