Ready to try a diet that s greener healthier & better for the planet? Stuff Every Vegetarian Should Know is the perfect easy & approachable guide to the world of eating cooking & living meat-free Featuring chapters on everything from choosing the right meat substitutes & building a complete protein to eating out while veggie & troubleshooting the help I m still hungry! stage this pocket-sized guide s tips & tutorials will take you from wannabe veggie-lover to vegetarian extraordinaire Plus sample shopping lists health benefits of going meatless & recipe ideas to keep you on the right track for a long & healthy! vegetarian life