This proven program used by today's top athletes coaches trainers & therapists will improve flexibility reduce injury & optimize performance The new edition

Includes:: the latest research new flexibility assessments new stretching matrix & dozens of the most effective stretches to personalize a program for any athlete sport or event

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Get ready for a VAC ATTACK! Stretch Vac-Man is Stretch Armstrong’s arch enemy Pump his head to vacuum pump the air out of him & you can “set” him into any pose you like Press the release valve on the top of his head & he returns to normal Stretch him Krak him Pose him! ...

Stretch x-ray is back! the gooey creepy transparent baddie Pull him & Stretch him & shudder at his scary insides Release & Stretch x-ray retracts back to his normal size & shape You can also tie him in knots! super stretchy fun! Mini stretchable Monster action figure Grab hold & stretch his arms & legs Pull him & stretch him & shudder at his scary insides Release & Stretch X-Ray retracts back to his normal size & shape Super Stretchy Fun! For ages 5 plus years ...

Furthermore each exercise

Includes:: information about the movement one needs to perform the posture that one

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Introducing the all new Stretchkins Puppy character soft & cuddly Stretchkins make exercise & dancing fun The Stretchkins Puppy feet & hands attach easily onto the feet & hands of children allowing the Stretchkin to be stretched to life size & move with you Perfect as a play buddy a travel companion & a gift Suitable for ages 3 Stretchkins are soft & cuddly The Stretchkins hands & feet easily attach onto the feet & hands of children The Stretchkin can be stretched to child size Life size friends for kids to play dance & hug For ages 3 years ...

Introducing the all new light up feature Stretchkins new for 2015 the Pink Cats& feet & hands easily attach onto the feet & hands of children allowing the Stretchkins to be stretched to life size & move with you when the light up Stretchkins feet hit the floor they magically light up with a multicoloured light show Perfect as a play buddy a travel companion & a gift Suitable for ages 3 When the light up Stretchkins feet hit the floor they magically light up with a multicoloured light show Stretchkins are soft & cuddly The Stretchkins hands & feet easily attach onto the feet & hands of children The Stretchkin can be stretched to child size For ages 3 years plus ...

Fun Kid&115; &83;tretchy Frog Toy Whether it'&115; bright colourful &115;quidgy or di&115;gu&115;ting kid&115; of all age&115; will love our range of novelty toy&115; Ideal for party bag&115; & &115;tocking filler&115; or ju&115;t a&115; gift&115; for all the family our range come&115; in a variety of fun themed de&115;ign&115; CE marked for children 3 year&115; of over (1 Random &83;upplied) ...

Please note you will receive 1 colour at random Stretchy Mermaid Castle that can be squished & stretched in any direction ...

Forthright memoirs of a singular personality
- former MP & Strictly Come Dancing star Ann Widdecombe 464 pages Widdecombe Ann ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play This film was the surprise hit of 1992 playing for months in London cinemas Paul Mercurio plays Scott a talented dancer with a streak of individualism that does not endear him either to his partners the judges of the Pan-Pacific Grand Prix or his ambitious dance tutor mum Frumpy Fran (Tara Morice) is the only woman who will partner him & she utilises her Spanish background to bring heart soul & pasa doble rhythm to Scott&s ambitious style ...