We can spend a lot of time looking for happiness when the world right around us is full of wonder But our hearts & minds are so full of noise that we can't always hear the call of life & love To hear that call & respond to it we need silence In his beautiful new book Buddhist monk & Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside With gentle anecdotes simple Buddhist wisdom & practical exercises he shows us how to live mindfully so that all the internal chatter ceases & we are left with the eloquent sound of silence Now at last we can answer the call of the beauty around us Through silence Thich Nhat Hanh reveals we are free to hear to see
- & just be