Resistance band exercises are ideal for home exercise programs & a great way to add variety to a workout routine Resistance bands provide constant tension on the muscle
- which sometimes is not possible with the free weight exercises Great for assisted pullups bodyweight powerlifting cross Fit physical therapy exercise at home or at the gym Using these bands consistently & frequently will help to increase muscle tone & strength Product Specifications Colour Yellow Green Orange Red Blue violet & Black 100 Latex Multi layered rubber to prevent from snapping Wipe clean with a wet cloth Yellow Band Resistances 2
- 15lbs (1-7kg) Sizes 208 x 045 x 064cm Weight 55g Approx Green Band Resistances 5
- 20lbs (2-9kg) Sizes 208 x 045 x 13cm Weight 100g Approx Orange Band Resistances 15
- 55lbs (7-25kg) Sizes 208 x 045 x 19cm Weight 160g Approx Red Band Resistances 20
- 65lbs (9-30kg) Sizes 208 x 045 x 32cm Weight 300g Approx Blue Band Resistances 45
- 105lbs (20-48kg) Sizes 208 x 045 x 45cm Weight 400g Approx violet Band Resistances 55
- 155lbs (25-70kg) Sizes 208 x 045 x 64cm Weight 550g Approx Black Band Resistances 85
- 230lbs (38-104kg) Sizes 208 x 045 x 83cm Weight 750g Approx Package Content 1x Yellow X-Light Resistance Band 1x Green Light Resistance Band 1x Orange Medium Resistance Band 1x Red Heavy Resistance Band 1x Blue X-Heavy Resistance Band 1x violet XX-Heavy Resistance Band 1x Black XXX-Heavy Resistance Band 1x Beginner Manual Health & Safety Requires Adult Supervision If you have any medical conditions please seek medical advice before starting any resistance band exercises