This title features 65 authentic recipes from Portugal shown in over 260 photographs It explores the rich varied & historic ...

This book helps you discover the rich & varied character of Russian cuisine in 60 traditional dishes You can explore the distinctive tastes of Russian cooking in a collection of authentic & delicious recipes passed down through the generations You can learn about the culinary mix of wholesome peasant dishes & the influence of indulgent dishes from the imperial court It features a wide variety of soups tempting appetizers mouthwatering fish meat & vegetable dishes & rich desserts cakes & pastries It is beautifully illustrated by more than 300 photographs Russian cuisine is a combination of cultural & geographical influences combining indigenous traditions & local ingredients with imperial extravagance & modern imports The foundations of Russia's cooking lie in the hearty food of the rural population with plentiful fish poultry game mushrooms & berries The recipes included in this evocative book are much-loved Chicken Kiev & Pelmini (little dumplings) There is also the salmon-filled pie Koulibiac classic Beef Stroganoff & the fabulous Easter dessert Pashka You can capture the essence of authentic Russian food with this evocative book & create its nourishing dishes in your own home ...

By the time she was 14 Chrissie Hynde knew she had to get out of Akron Ohio Her perfect '50s American childhood upturned by a newly acquired taste for rock 'n' roll motorbikes & the get down boys' seen at gigs in & around Cleveland
- Mitch Ryder the Jeff Beck Group the Velvet Underground & David Bowie among the many Wrapped up in the Kent State University riots & getting dangerously involved in the local biker & drug scenes she escaped
- to Mexico Canada Paris & finally London where she caught the embryonic punk scene just in time not only to witness it first-hand but more importantly to seize the opportunity to form her own band the Pretenders Iggy Pop the Sex Pistols the Clash Vivienne & Malcolm Ray Davies on every page household names mingle with small town heroes as we shift from bedroom to biker HQ; from squat to practice room; from pub gig to Top Of The Pops
- the long & crooked path to stardom & for the Pretenders ultimately tragedy That Chrissie Hynde is alive to tell the tale is by her own admission something of a miracle Throughout she is brutally honest wryly humorous & always highly entertaining She has written one of the most evocative & colourful music memoirs to be published in recent years


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In the new edge-of-your seat thriller from New York Times-bestselling author Alex Kava Ryder Creed his K9 search-&-rescue dogs & FBI agent Maggie O' Dell find themselves at the centre of a dire & mysterious case In Chicago a young man jumps from his thirtieth-storey hotel room; along the Missouri river a hunter & his son find a lake whose surface is littered with snow geese all of them dead; & in Southern Alabama Ryder Creed & his search-&-rescue dog Grace find the body of a young woman who went missing in the Conecuh National Forest & it appears she filled her pockets with rocks & walked into the river Before long Ryder Creed & FBI profiler Maggie O' Dell will discover the ominous connection between these mysterious deaths What they find may be the most prolific killer the United States has ever known ...

Jacob has saved his brother from the Mirrorworld but now he will pay a terrible price A fairy's curse is burning in his heart & to break the spell he must embark upon a perilous journey
- with his trusty friend Fox by his side
- to seek out the only treasure that could save him Jacob's search for the golden crossbow will lead him across hundreds of miles by land & sea to an invisible enchanted palace within the Dead City It will bring him face to face with vicious beasts bloodthirsty giants & a deadly stone-faced rival It will test his courage like never before Living Shadows is the second book in the thrilling Reckless series

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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play John Cusack & Ryan Phillippe star in this thriller about a young American couple who become involved in a deadly scam abroad Desperate for a child Steven (Phillippe) & Shannon (Rachelle Lefevre) travel to Puerto Rico to adopt Haitian orphan Nina (Briana Roy) who they met through the organisation International Rescue Adoption run by Reigert (Jacki Weaver) But before the adoption can be finalised Nina mysteriously vanishes & the couple realise they have been the victims of an elaborate con The case gets even more complex when dangerous criminals become aware of the secret dealings & they move in to capture a slice of proceedings threatening the couple&s lives in the process ...

Disordered breathing patterns may be a symptom or a cause of frequently undiagnosed health problems A significant proportion of the population worldwide suffers from breathing pattern disorders particularly in the more developed countries Accordingly a wide range of practitioners encounter these problems often without having received any prior training in their causation or management This book is intended to help practitioners understand the causes & effects of disordered breathing & to provide strategies & protocols to help restore normal function Fully updated throughout this volume has been completely revised to guide the practitioner in the recognition of breathing pattern disorders & presents the latest research findings relating to the condition including a range of completely new techniques
- many from an international multidisciplinary perspective
- to help restore & maintain normal functionality The volume also provides an overview of the underlying anatomy physiology & basic biochemistry associated with breathing Chapters then examine the psychological & emotional variables associated with disordered breathing together with assessment protocols taken from a variety of perspectives
- including Dynamic Neuromuscular Stabilization methods osteopathic physiotherapeutic & psychological methods Comprehensively covering a range of interventions suitable for use in a variety of settings
- including the use of techniques in patients with longstanding pain disorders
- the book concludes with chapters on speech & singing breathing disorders in the athlete & looks at the importance of breathing techniques in relation to Feldenkrais (R) Pilates Tai chi Qigong & yoga " This is not a perfect all-encompassing textbook That was not its purpose As a catalyst for stimulating further exploration & for use as a reference in clinical work of wide-ranging paradigms it succeeds admirably" Reviewed by David Propert British School of Osteopathy UK International Journal of Osteopathic Medicine Date Aug 2014 Carefully prepared by a global team of renowned experts under the guidance of Leon Chaitow Focuses on practical validated & clinically relevant information Abundant use of pull-out boxes line artwork photographs & tables facilitates ease of understanding Contains clinical cases to ensure full comprehension of the topics explored Suitable for physiotherapists manual therapists physical therapists osteopaths osteopathic physicians & chiropractors massage therapists Pilates & yoga teachers & therapists Tai chi & Feldenkrais practitioners athletic coaches & voice-coaches Video clips on an associated website presents practical examples of the breathing techniques discussed in the book

Includes:: the latest protocols on breathing rehabilitation

Includes:: specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin & other unexplained medical conditions Discusses the use of capnography in assessment & rehabilitation

Includes:: discussion of Vojta Dynamic Neuromuscular Stabilization Therapy










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Please note this is a region B Blu-Ray & will require a region B or region free Blu-Ray player in order to play A cop turns vigilante after his family is murdered exacting vengeance on the killers
- & then on all criminals who have slipped through the system Actors Danny Trejo Steve Austin Serinda Swan Lochlyn Munro Noel Gugliemi Adam Greydon Reid Tygh Runyan Patrick Gilmore Keith Jardine Camille Solari Connor Stanhope Robin Nielsen Daniel Boileau & Tom Mc Comas Director Terry Miles Certificate 15 years & over Year 2011 Languages English
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Please note this is a region 2 DVD & will require a region 2 or region free DVD player in order to play A cop turns vigilante after his family is murdered exacting vengeance on the killers
- & then on all criminals who have slipped through the system Actors Danny Trejo Steve Austin Serinda Swan Lochlyn Munro Noel Gugliemi Adam Greydon Reid Tygh Runyan Patrick Gilmore Keith Jardine Camille Solari Connor Stanhope Robin Nielsen Daniel Boileau & Tom Mc Comas Director Terry Miles Certificate 15 years & over Year 2011 Languages English
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Equip yourself with the Xbox Wireless Controller
- Recon Tech Special Edition featuring a sleek dark grey military design rubberized
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