In this powerful book two anxiety disorder experts offer powerful & proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts overcome intense shame & reduce anxiety 184 pages Winston Sally M ...

The updated new edition of self-help guide Overcoming Worry & Generalised Anxiety Disorder 464 pages Freeston Mark ...

Around 15 of children are thought to suffer from anxiety disorders the most commonly identified emotional or behavioural problems among children Based on techniques developed & practised by the authors this book teaches parents how to use cognitive behavioural techniques with their children & in so doing become their child's therapist helping them to overcome any fears worries & phobias Addresses specific fears & phobias as well as general anxiety & 'worrying' Provides step-by-step practical strategies
Includes: case studies worksheets & charts Based on the authors' experience at their anxiety disorders clinic at the University of Reading & developed from a programme based on working almost exclusively with parents
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Overcooked is a chaotic couch co-op cooking game for one to four players on Play Station 4 & Xbox One Working as a team you & your fellow chefs must prepare cook & serve up a variety of tasty orders before the baying customers storm out in a huff Sharpen your knives & dust off your chef’s whites there isn’t mushroom for error & the steaks are high in these crazy kitchens The Onion Kingdom is in danger & only the finest cooking can save it! In Overcooked players must journey through a variety of cruel & unusual kitchens on their quest to become master chefs capable of conquering an ancient edible evil which plagues the land Play solo or engage in classic chaotic couch co-op for up to four players in both co-operative & competitive challenge modes You’ll have to cook a range of different dishes & work together in order to become the most effective & ultimate team Overcooked Features A Culinary Quest The Onion Kingdom is a rich world full of cruel & unusual kitchens for you to conquer Take part in an epic journey & tackle an increasingly challenging & bizarre gauntlet of kitchens which will push your skills of co-operation & co-ordination to the very limits Each level brings a new challenge for you & your team to overcome whether it&s sliding around on a pirate ship moving between speeding trucks cooking on an ice floe or serving food in the bowels of hell itself each level will test the mettle of even the bravest chefs Simple Controls Deep Challenge Overcooked is so easy to pick up that anyone can join in the fun but finding a team who can communicate & co-ordinate their actions when the pizza hits the fan that&s when only a well-oiled team of super-chefs will come out on top Different Ways to Play Whether indulging in deep fried local co-op or sauteed single player as you play through the game you&ll unlock new levels new chef characters & even competitive challenge levels which allow teams of two to engage in hard boiled head-to-head in the kitchen There&s also the ability to share a pad with a friend allowing two players to play using on one pad (or if you&re feeling really masochistic you can try to control both chefs on your own!)
- however you want to play if you think you can stand the heat then get ready to enter the kitchen!
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Overcooked is a chaotic couch co-op cooking game for one to four players on Play Station 4 & Xbox One Working as a team you & your fellow chefs must prepare cook & serve up a variety of tasty orders before the baying customers storm out in a huff Sharpen your knives & dust off your chef’s whites there isn’t mushroom for error & the steaks are high in these crazy kitchens The Onion Kingdom is in danger & only the finest cooking can save it! In Overcooked players must journey through a variety of cruel & unusual kitchens on their quest to become master chefs capable of conquering an ancient edible evil which plagues the land Play solo or engage in classic chaotic couch co-op for up to four players in both co-operative & competitive challenge modes You’ll have to cook a range of different dishes & work together in order to become the most effective & ultimate team Overcooked Features A Culinary Quest The Onion Kingdom is a rich world full of cruel & unusual kitchens for you to conquer Take part in an epic journey & tackle an increasingly challenging & bizarre gauntlet of kitchens which will push your skills of co-operation & co-ordination to the very limits Each level brings a new challenge for you & your team to overcome whether it&s sliding around on a pirate ship moving between speeding trucks cooking on an ice floe or serving food in the bowels of hell itself each level will test the mettle of even the bravest chefs Simple Controls Deep Challenge Overcooked is so easy to pick up that anyone can join in the fun but finding a team who can communicate & co-ordinate their actions when the pizza hits the fan that&s when only a well-oiled team of super-chefs will come out on top Different Ways to Play Whether indulging in deep fried local co-op or sauteed single player as you play through the game you&ll unlock new levels new chef characters & even competitive challenge levels which allow teams of two to engage in hard boiled head-to-head in the kitchen There&s also the ability to share a pad with a friend allowing two players to play using on one pad (or if you&re feeling really masochistic you can try to control both chefs on your own!)
- however you want to play if you think you can stand the heat then get ready to enter the kitchen!
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Get ready for a double helping of cooperative cooking as Overcooked! & Overcooked! 2 come together in chaotic harmony Overcooked! Play solo or engage in classic chaotic couch co-op for up to four players in both co-operative & competitive challenge modes You must cook up a range of different dishes & work together to become the Ultimate effective team Overcooked! 2 returns with a br&-new helping of chaotic cooking action Journey back to the Onion Kingdom & assemble your team of chefs in classic couch co-op or online play for up to four players Hold onto your aprons its time to save the world (again!) Features Chop fry & serve your way through a series of unconventional kitchens Play with over 20 chefs in 75 levels across both games

Includes:: the base game for both Overcooked! & Overcooked! 2

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Get ready for a double helping of cooperative cooking as Overcooked! & Overcooked! 2 come together in chaotic harmony Overcooked! Play solo or engage in classic chaotic couch co-op for up to four players in both co-operative & competitive challenge modes You must cook up a range of different dishes & work together to become the Ultimate effective team Overcooked! 2 returns with a br&-new helping of chaotic cooking action Journey back to the Onion Kingdom & assemble your team of chefs in classic couch co-op or online play for up to four players Hold onto your aprons its time to save the world (again!) Features Chop fry & serve your way through a series of unconventional kitchens Play with over 20 chefs in 75 levels across both games

Includes:: the base game for both Overcooked! & Overcooked! 2

...

Overcooked returns with a br&-new helping of chaotic cooking action! Journey back to the Onion Kingdom & assemble your team of chefs in classic couch co-op or online play for up to four players Hold onto your aprons… it’s time to save the world (again!) Out of the frying pan into the fire… You’ve saved the world once before but now a new threat has arisen It’s time to get back in the kitchen to stave off the hunger of The Walking Bread Features Online Local Multiplayer Madness You’ll knead to work together to get the highest score in chaotic local & online multiplayer Feast Your Eyes on This Cook in new kitchens ranging from sushi restaurants magic schools & mines Romaine Calm Travel through teleporters across moving platforms & save time by throwing ingredients across dynamic kitchens that shift & evolve Whet Your Appetite Cook up a range of new recipes including sushi cakes burgers & pizzas ...

Overcooked returns with a br&-new helping of chaotic cooking action! Journey back to the Onion Kingdom & assemble your team of chefs in classic couch co-op or online play for up to four players Hold onto your aprons… it’s time to save the world (again!) Out of the frying pan into the fire… You’ve saved the world once before but now a new threat has arisen It’s time to get back in the kitchen to stave off the hunger of The Walking Bread Features Online Local Multiplayer Madness You’ll knead to work together to get the highest score in chaotic local & online multiplayer Feast Your Eyes on This Cook in new kitchens ranging from sushi restaurants magic schools & mines Romaine Calm Travel through teleporters across moving platforms & save time by throwing ingredients across dynamic kitchens that shift & evolve Whet Your Appetite Cook up a range of new recipes including sushi cakes burgers & pizzas ...

Overcooked returns with a br&-new helping of chaotic cooking action! Journey back to the Onion Kingdom & assemble your team of chefs in classic couch co-op or online play for up to four players Hold onto your aprons… it’s time to save the world (again!) Out of the frying pan into the fire… You’ve saved the world once before but now a new threat has arisen It’s time to get back in the kitchen to stave off the hunger of The Walking Bread Features Online Local Multiplayer Madness You’ll knead to work together to get the highest score in chaotic local & online multiplayer Feast Your Eyes on This Cook in new kitchens ranging from sushi restaurants magic schools & mines Romaine Calm Travel through teleporters across moving platforms & save time by throwing ingredients across dynamic kitchens that shift & evolve Whet Your Appetite Cook up a range of new recipes including sushi cakes burgers & pizzas ...