This charming keepsake sketchbook features spaces to draw each day for one year Visual journaling is vastly popular & it's easy to see whythe practice of daily sketching allows budding artists to capture impressions that might otherwise pass them by to see the evolution & rhythm of their thoughts & inspiration Students doodlers aspiring & established artists will want to make this journal their constant companion one they can then keep as a lastingrecord of their work & imagination ...

What can you do to make the world a better place? Libby & her husband Jason have moved back to his hometown to turn the family B&B into a boutique hotel They have left London behind & all the memories
- good & bad
- that went with it The injured woman Libby finds lying in the remote country road has lost her memory She doesn't know why she came to be there & no one seems to be looking for her When Libby offers to take her in this one small act of kindness sets in motion a chain of events that will change many people's lives 'A beautifully written story about friendship trust & love I adored it'
- Milly Johnson A perfect summer read for fans of Jojo Moyes & Katie Fforde


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The essential guide to kaizen the art of making great & lasting change through small steady steps is now repackaged as an impulse paperback with a dazzling new cover that speaks to its proper positioning as a self-helpinspiration title that s applicable to business as well Written by Dr Robert Maurer a psychologist on the staff of both the University of Washington School of Medicine & Santa Monica UCLA Medical Center & an expert on kaizen who speaks & consults nationally One Small Step Can Change Your Life is the gentle but potent way to effect change It is for anyone who wants to lose weight Or quit smoking Or write a novel start an exercise program get out of debt or conquer shyness & meet new people Beginning by outlining the all-important role that fear plays in every type of change & kaizen s ability to neutralize it by circumventing the brain s built-in resistance to new behavior Dr Maurer then explains the 7 Small Steps how to Think Small Thoughts Take Small Actions Solve Small Problems & more He shows how to perform mind sculpture visualizing virtual change so that real change comes more naturally Why small rewards lead to big returns by internalizing motivation How great discoveries are made by paying attention to the little details most of us overlook Rooted in the two-thous&-year-old wisdom of the Tao Te Ching The journey of a thousand miles begins with a single step here is the way to change your life without fear without failure & to begin a new easy regimen of continuous improvement ...

The Lunar Module was the Apollo spacecraft that landed on the moon & returned to lunar orbit It consists of the Descent & Ascent stages The Descent stage contains the landing gear descent rocket engine & fuel to land on the moon as well as all the equipment needed by the Astronauts whilst on the moon's surface As the missions developed more sophisticated equipment was carried & is part of this set The Ascent stage contains amongst other vital equipment the crew cabin; environmental control (life support) system; overhead hatchdocking port; ascent rocket engine; & enough fuel battery power & breathing oxygen to return to lunar orbit & rendezvous with the Apollo Command & Service Module This kit

Includes:: eight acrylic paints two paint brushes & glue

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Were the famous moon landings simulated by NASA? From the very first manned flight into orbit right up to the present day there have been serious anomalies in the official narrative of the conquest of space Bestselling author Gerhard Wisnewski dissects the history of space travel in minute detail beginning with the first Russian missions in the early 1960s to the final American moon project of Apollo 17 in 1972 & onwards to the American landings planned in future Using forensic methods of investigation he pieces together a complex jigsaw to reveal a disturbing picture of lies falsifications & simulations Not only does he cast serious doubt on the possibility of humans ever having landed on the moon but he also reveals a catalogue of untruths & propaganda in the Cold War struggle for supremacy between the Soviet Union & the USAWisnewski produces reams of scientific evidence that calls for a reassessment of the received wisdom regarding the history of space exploration The true story he suggests has a more sinister undertone Beneath the guise of civilian space travel the US military has been developing fearsome new equipment & weapons which are being secretly stationed in space The aim is to militarize the orbit around the earth with our planet & each one of us as the potential targets It is provided with over 200 illustrations ...

Little Hedgehog is back with another magical adventure! It's winter & it won't stop snowing " Oh no" Little Hedgehog cries "I hope Mouse isn't snowed in too!" With a wriggle he pulls himself out of his window & SPLAT! into a big snowdrift He sets off into the woods to check on her
- & so begins a very snowy rescue! Everyone's favourite hedgehog (and woolly red hat!) returns in the ninth book of the best-selling Little Hedgehog series The perfect Christmas gift for little children
- they will love stroking the fuzzy textures throughout!

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Eighteen individuals throughout history whose entire lives unfold simultaneously Comprised entirely of doublepage spreads split into eighteen panels with each panel featuring one character&&s life cartoonist Ray Fawkes has artfully crafted eighteen linear stories into one non-linear masterpiece ...

Today our minds our emotions our relationships & our bodies are out of kilter We know it but we tend to ignore it until something brings us up short
- a worrying diagnosis a broken relationship or simply an inability to function harmoniously in everyday life When things are a little off we read a self-help book When they're really bad we bring in oncologists to address cancer neurologists to repair the brain & psychologists to help us understand our family of origin But this fragmented approach to health is merely a stopgap To truly heal we need to return to the original recipe for wellness discovered by shamans millennia ago One Spirit Medicine Through One Spirit Medicine the shamans found that they could grow a new body that allowed them to live in extraordinary health Cancer dementia & heart disease were rare The shamans of old were truly masters of prevention Drawing on more than 25 years of experience as a medical anthropologist & on his own journey back from the edge of death acclaimed shamanic teacher Alberto Villoldo shows you how to-detoxify the brain & gut with superfoods-work with your luminous energy fields to heal your body-shed disempowering stories from the past & pave the way for rebirth Using the principles & practices in this book you can feel better in a few days begin to clear your mind & heal your brain in a week & in six weeks be on your way to a new body
- one that heals rapidly retains its youthful vitality & keeps you connected to Spirit to the earth & to a renewed sense of purpose in your life

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It is Midsummer's Eve Three young friends meet in a wood to act out an elaborate masque But unknown to them they are being watched Each is killed by a single bullet Soon afterwards one of Inspector Wallander's colleagues is found murdered Is it the same killer & what could the connection be? In this investigation Wallander is always tantalisingly one step behind ...

In summer 1927 America had a booming stock market a president who worked just four hours a day (and slept much of the rest) a devastating flood of the Mississippi a sensational murder trial & an unknown aviator named Charles Lindbergh who became the most famous man on earth It was the summer that saw the birth of talking pictures the invention of television the peak of Al Capone's reign of terror the horrifying bombing of a school in Michigan the thrillingly improbable return to greatness of over-the-hill baseball player Babe Ruth & an almost impossible amount more In this hugely entertaining book Bill Bryson spins a tale of brawling adventure reckless optimism & delirious energy With the trademark brio wit & authority that make him Britain's favourite writer of narrative non-fiction he brings to life a forgotten summer when America came of age took centre stage & changed the world ...