One Zentangle A Day remains a preeminent best-selling title offering everything you need to know to get started alongside the incredibly beautiful & inspiring artwork of author Beckah Krahula One Zentangle A Day is a beautiful interactive book teaching the principles of Zentangles as well as offering fun related drawing exercises Zentangles are a new trend in the drawing & paper arts world The concept was started by Rick Roberts & Maria Thomas as a way to practice focus & meditation through drawing by using repetitive lines marks circles & shapes Each mark is called a tangle & you combine various tangles into patterns to create tiles or small square drawings This step-by-step book is divided into 6 chapters each with 7 daily exercises Each exercise

Includes:: new tangles to draw in sketchbooks or on tiepolo (an Italian-made paper) teaches daily tile design & offers tips on related art principles & contains an inspirational ZIA (Zentangle Inspired Art) project on a tile that incorporates patterns art principals & new techniques

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A dentist lies murdered at his Harley Street practice The dentist was found with a blackened hole below his right temple A pistol lay on the floor near his outflung right hand Later one of his patients was found dead from a lethal dose of local anaesthetic A clear case of murder & suicide But why would a dentist commit a crime in the middle of a busy day of appointments? A shoe buckle holds the key to the mystery Now
- in the words of the rhyme
- can Poirot pick up the sticks & lay them straight?

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Features stories & simple thoughts to help you see how we can return to the present moment & remain there Both inspiring & practical this book is suitable for anyone who wants to come home to themselves It

Includes:: an introduction & fresh insights for a generation of mindfulness seekers 224 pages Parke Simon

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Quick to cook nutritious & filling there is often nothing more satisfying than a bowl of pasta Sabrina Fauda-Role takes pasta to new heights as she shares all her favourite ways to cook a delicious bowl at record speed! With a stylish design & chapters covering Meat Seafood Vegetarian & Cheese Sabrina shares fresh fun & easy recipes from a classic spaghetti with meatballs to interesting flavour combinations such as pasta with curried carrots & sesame seeds Sabrina's magic method works with a wide variety of pasta types & shapes All the ingredients go into one pot which cooks over a medium heat for 15 minutes After resting off the heat for 5 minutes all the dishes are ready to top & serve One-Pot Pasta shows that even after a long day at work anyone can prepare a hearty healthy & delicious supper in under half an hour ...

From the popular anime ONE PUNCH MAN comes a third release of the Nendoroid who obtained unrivalled power
- Nendoroid Saitama!
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What happens when a superhero can beat the snot out of every villain with just one punch? Can he find an opponent to give his life meaning or is he doomed to a life of superpowered boredom? Nothing about Saitama passes the eyeball test when it comes to superheroes from his lifeless expression to his bald head to his unimpressive physique However this average-looking guy has a not-so-average problemhe just can't seem to find an opponent strong enough to take on The human monster & hero hunter Garo cranks up the intensity of his destruction As the damage increases throwing the hero world into turmoil Saitama decides it's the perfect time to develop an interest in martial arts & sneaks into a combat tournament Meanwhile the Class-S hero Metal Bat takes an assignment guarding a Hero Association executive & his son & it isn't long before trouble appears! ...

Nothing about Saitama passes the eyeball test when it comes to superheroes from his lifeless expression to his bald head to his unimpressive physique However this average-looking guy has a not-so-average problem-he just can't seem to find an opponent strong enough to take on! ...

Nothing about Saitama passes the eyeball test when it comes to superheroes from his lifeless expression to his bald head to his unimpressive physique However this average-looking guy has a not-so-average problem
- he just can't seem to find an opponent strong enough to take on! For three years Saitama has defeated countless monsters but no one knows about him That's because he isn't in the Hero Association's registry! Together with Genos Saitama decides to take the Hero Association's test! But can they pass?!
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Nothing about Saitama passes the eyeball test when it comes to superheroes from his lifeless expression to his bald head to his unimpressive physique However this average-looking guy has a not-so-average problem-he just can't seem to find an opponent strong enough to take on! ...

Nothing about Saitama passes the eyeball test when it comes to superheroes from his lifeless expression to his bald head to his unimpressive physique However this average-looking guy has a not-so-average problem
- he just can't seem to find an opponent strong enough to take on! He's easily taken out a number of monsters including a crabby creature a malicious mosquito girl & a muscly meathead But his humdrum life takes a drastic turn when he meets Genos
- a cyborg who wants to uncover the secret behind his strength!

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