Turn thoughts into positive action with neuro-linguistic programming Neuro-linguistic programming (NLP) has taken the psychology world by storm So much more than just another quick-fix or a run-of-the-mill self-help technique NLP shows real people how to evaluate the ways in which they think strategise manage their emotional state & view the world This then enables them to positively change the way they set & achieve goals build relationships with others communicate & enhance their overall life skills Sounds great right? But where do you begin? Thankfully that's where this friendly & accessible guide comes in! Free of intimidating jargon & packed with lots of easy-to-follow guidance which you can put in to use straight away Neuro-linguistic Programming For Dummies provides the essential building blocks of NLP & shows you how to get to grips with this powerful self-help technique Highlighting key NLP topics it helps you recognize & leverage your psychological perspective in a positive fashion to build self-confidence communicate effectively & make life-changing decisions with complete confidence & ease
Includes:: updated information on the latest advances in neuroscience Covers mindfulness coaching social media & NLP in the digital world Helps you understand the power of communication Shows you how to make change easier If you're new to this widely known & heralded personal growth technique either as a practitioner or homegrown student Neuro-linguistic Programming For Dummies covers everything you need to benefit from all it has to offer