'A mirror reflects back to you the feelings you have about yourself It makes you immediately aware of where you are resisting & where you are open & allowing The most powerful affirmations are those you say out loud when youare in front of a mirror looking deeply into your eyes'
- Louise Hay Mirror work has long been Louise Hay's signature method for improving your relationship with yourself & leading a joyous & fulfilling life Now for the first time Louise outlines this simple & beautiful practice in one book & shares a 21-day programme in which you will learn techniques for
- letting go of your past
- building your self-esteem
- releasing your anger
- forgiving yourself & those who have hurt you
- healing your relationships
- living stress-freeand much more! Discover all the ways in which mirror work can be a powerful tool for positive transformation & self-care