Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play 15 MINUTE WORKOUTS TO TRANSFORM YOUR BODY! Join Joe as he sweats it out amidst stunning views of Lake Como Italy Packed with nearly 3 hours of brand new content including 8 x 15 minute progressive work-outs warm ups a cool-down & a killer double 15 minute graduation workout to strive for! BONUS FEATURES
Includes:: a 24-Page & How To& Exercise Guide