Sarah Wilson bestselling author of I Quit Sugar taught the world how to quit sugar in eight weeks then how to quit sugar for life incorporating mindful sustainable whole food practices Now with I Quit Sugar Simplicious she strips back to the essentials simply & deliciously She shows us How to shop cook & eat without sugar & other processed foods How to buy in bulk freeze & preserve with ease & without waste How to use leftovers with flair All three hundred & six recipes
- from guilt-free sweet treats to one-pot wonders & abundance bowls brimming with nutrients
- expand our knowledge of age-old kitchen processes & tend to our profound need to be creative with food Drawing on the latest nutrition research & kitchen hacks this is the ultimate cooking guide for those who want sugar out of their life & are ready to embrace the life-affirming health-giving planet saving simpliciousness of real food