Imagine your life as a straight line Now imagine that you could break that line & leave behind all your regular habits & nagging doubts for just seven days Hell Week shows how you can change your life's path in a single week replacing your old self with your best self by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take Hell Week is about defeating limiting beliefs & demonstrating that you are capable of far more than you ever thought
- & maintaining that level of performance for the rest of your life Norway native Erik Bertrand Larssen is many things a veteran paratrooper who served in Bosnia Kosovo & Afghanistan a successful entrepreneur & a mental coach He has helped catapult the success of countless high-achievers including Microsoft & Stat Oil executives & Olympic medalists Martin Sundby & Suzann Pettersen His life altering method improves performance by getting people to push themselves past the brink of self-imposed limitations Central to his technique is the commitment by clients to live & experience just one week as their best selves It's this week Larssen says that will be the catalyst to making the most of the rest of one's life Offering accessible tools & a pragmatic inspirational advice Larssen's game-changing Hell Week shows readers how apply the principles of military 'hell week' to their every day lives leading to lasting improvement personal & professional success & most importantly a new way of living to a higher standard