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Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood And
Well-Being
The link between our biomes gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession This book comes at the perfect time!Dr Christian Jessen presenter of 'Embarrassing Bodies' and 'Supersize vs Superskinny'From your weight to how you age to allergies and diseases - your gut controls it all In Gut Reactions leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long As well as the consequences you might expect - a dramatic rise in food intolerances and inflammatory bowel diseases - are a whole host of other concerns such as an increase in cancer asthma autism and diabetes We now have only 1200 species of microbes living in our gut We used to have many more Why are
these species becoming extinct? And how do we prevent it?With recipes and meal plans as well as guidance on alternatives to antibiotics and lifestyle choices Gut Reactions will help you to interpret understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut PREVIOUSLY PUBLISHED AS THE GOOD GUT
these species becoming extinct? And how do we prevent it?With recipes and meal plans as well as guidance on alternatives to antibiotics and lifestyle choices Gut Reactions will help you to interpret understand and incorporate these new radical findings into your diet and lifestyle and will help you on your journey to a healthier gut PREVIOUSLY PUBLISHED AS THE GOOD GUT
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