Oneironautics from the Greek words oneira meaning dream & nautis meaning sailor An oneironaut is someone who has learned to travel consciously in the dream world If you have ever whilst sleeping been aware that you were dreaming & even for a moment used that awareness to control the course of your dream then you have experienced lucid dreaming Until now books on lucid dreaming have had a distinctly 'woo-woo' slant-emphasising spiritual or supernatural aspects or concentrating on psychological self-discovery The writers of A Field Guide to Lucid Dreaming
- three award winning writers & filmmakers who began lucid dreaming in their teens
- have searched for the best techniques out there made some improvements & then boiled them down to their simplest most practical forms to make this ability available to everyone With dozens of real life dream accounts by lucid dreamers & forty beautiful dreamlike illustrations this is the book on dreaming for a new generation