Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Yoga is a wonderful way to help you keep fit relieve stress & ease your everyday experiences Filmed on a beautifully serene location overlooking the Pacific Ocean these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body & mind The AM sequence enhances basic poses with gentle repetitions to invigorate tone & streamline your body while reconnecting to your breathing in a new way every time you practice The PM sequence is designed to dissolve stress as it lengthens & opens your muscles You ll learn to use your alignment to expand your breathing capacity nourishing your body & balancing your entire being Rated Exempt ...

From a beautiful spot overlooking the Pacific coastline veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer&s conditioning program With these unique exercises that work all the body&s muscle groups viewers are taken one step closer toward a lean & limber ballet dancer&s body ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...

- Pre-curved fit for maximum comfort- Bold non-fade graphics- Long lasting & flexible materials for the perfect fit & 4-way Stretch Lycra&174; panels for added comfort & flexibility- Vented mesh top for increased airflow & cooling- Thermoplastic elastomer applications for added protection- Synthetic leather palm with double layer reinforcement on palm & thumb- Silicone printing for enhanced grip & braking control- Adjustable hook &38; loop wrist closure for secure & adjustable fit- Designed for use with smart phone & tablet screens- Does not cover wrist Does not minimize risk of riding ...