We want to be healthy We want to be lean & we want to lose that annoying fat around our bellies Now we can! The Lose Your Belly Diet is built around a very clear research-based concept eating food that nourishes & protects the microbes in your gut paves the way for weight loss & a slimmer middle Most importantly having great gut health is linked to good health & wellbeing throughout your body Scientists in this rapidly growing field are finding connections between the gut microbiome & a healthy immune system & gastrointestinal system as well as autoimmune diseases (such as rheumatoid arthritis & inflammatory bowel disease) allergies & asthma
- even cancer & with every study that is published they are convinced that a healthy gut leads to a healthy body Indeed when your gut is happy your skin glows with health & you look & feel younger The Lose Your Belly Diet

Includes:: meal plans diet recommendations & recipes giving readers everything they need to make dramatic changes in their GI health their weight their belly fat & their overall health


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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play A group of black mercenaries plan their revenge against the government that set them up for death in the Legendary Pictures Warner Bros adaptation of the Vertigo comic STOMP THE YARD&&s Sylvain White directs from a script by James Vanderbilt (ZODIAC) WATCHMEN&s Jeffrey Dean Morgan heads up the cast which also

Includes:: Chris Evans Zoe Saldana & Idris Elba with Jason Patric handling the villainous duties in the film

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The gripping first-hand story of the disaster that inspired Melville's Moby-Dick & is the basis for a major new feature film In the Heart of the Sea In 1820 the Nantucket whaleship Essex was sailing in the South Pacific when it was rammed by an angry sperm whale The ship sank leaving twenty crew members floating in three small boats for ninety days By taking drastic measures eight men survived to reveal their astonishing tale This authoritative edition brings together the harrowing tales of the survivors including Owen Chase's ' Narrative of the Wreck of Whaleship Essex' & an account by Thomas Nickerson the 15-year old cabin boy who was steering the ship when the whale attacked Thomas Nickerson & Owen Chase were two of the eight surviving crew members of the Ship Essex Thomas Philbrick is Professor Emeritus of English at the University of Pittsburg & has edited critical editions of the works of Joshua Slocum & Henry Dana Jr Nathaniel Philbrick is the author of In the Heart of the Sea & director of the Egan Institute of Maritime Studies He is also a research fellow at the Nantucket Historical Association ...

In the summer of 1358 Matthew Bartholomew finds himself one of a party of Bishop's Commissioners sent north to investigate the mysterious disappearance of the Abbot of Peterborough He & his colleagues quickly learn that behind the beautiful facade of the Benedictine monastery there is a vicious struggle for power & that not everyone would be happy to see the prelate's safe return This unrest & discontent seems to have spread throughout the town & there are bitter rivalries between competing shrines & the financial benefits of the relics they hold One of these shrines is dedicated to Lawrence de Oxforde a robber & murderer who was executed for his crimes but who has been venerated ever since miracles started occurring at his grave But when Bartholomew & his friend Brother Michael go to investigate they find murder instead ...

In a forgotten nook of Cambridge a little shop stands where thousands of sheets of beautiful paper & hundreds of exquisite pens wait for the next person who with Clara Cohen's help will express the love despair & desire they feel to correspondents alive estranged or dead Clara knows better than most the power a letter can have to turn a person's life around so when she discovers a cache of wartime love letters she follows them on the start of on a profound journey of her own ...

Henry doesn't understand why everyone in Rabbit Town loves books he much prefers real life adventures That is until he discovers the Lost Book The Lost Book keeps him company makes him feel less homesick & leads him on an exciting adventure with a new friend 32 pages Surnaite Margarita ...

The Lost Book of Adventure is a restored reproduction of a set of tattered sketchbooks discovered in the Amazon filled with the extraordinary adventures & survival methods of the Unknown Adventurer 192 pages 200 Adventurer Unknown ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Triple bill of the vampire horror film series In & The Lost Boys& (1987) two brothers move to a new town & soon fall in with the wrong crowd
- a gang of punks who also happen to be blood-swilling vampires The older brother (Jason Patric) proves easy prey & is soon a fully paid-up member of the undead But the younger brother (Corey Haim) is made from tougher stuff & along with a couple of friends decides to make a stand Pretty soon the suburbs start swinging to the sound of teen vampire combat In & The Lost Boys
- The Tribe& (2008) a young girl named Nicole (Autumn Reeser) falls in with a pack of vampire surfers after moving to California with her brother Chris (Tad Hilgenbrink) Seduced by the leader of the gang Autumn soon realises that there are forces in nature that could destroy everything she has ever cared for & The Lost Boys
- The Thirst& (2010) sees Corey Feldman reprise his role as Edgar Frog a down & out vampire hunter who is asked by writer Gwen Lieber (Tanit Phoenix) to rescue her son from a newborn army Gwen offers to pay Edgar a substantial fee for his services & he agrees to take on the dangerous mission Realising the risks involved Edgar asks his brother Alan (Jamison Newlander) to assist him


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Sleep all day Party all night Never grow old Never die It&s fun to be a vampire Sam & his older brother Michael are all-American teen with all-American interests But after they move with their mother to peaceful Santa Carla California things mysteriously begin to change Michael&s not himself lately & Mom&s not going to like what he&s turning into The Lost Boys reshapes vampire tradition deftly mixing heart-pounding terror rib-tickling laughs & a body-gyrating rock soundtrack Actors Corey Feldman Jason Patric Kiefer Sutherland Dianne Wiest Corey Haim Jamie Gertz Edward Herrmann Barnard Hughes Billy Wirth & Alex Winter Director Joel Schumacher Certificate Restricted Year 1987 Screen Widescreen Languages English Additional Languages French ; Spanish ; German ; Italian Subtitles English For The Hard Of Hearing ; English ; French ; Spanish ; Danish ; Dutch ; Finnish ; German ; Italian ; Japanese ; Norwegian ; Portuguese ; Swedish Duration 97 minutes (approx) ...

Please note this is a region 2 Blu-ray & will require a region 2 or region Free Blu-ray Player in order to play Triple bill of the vampire horror film series In & The Lost Boys& (1987) two brothers move to a new town & soon fall in with the wrong crowd
- a gang of punks who also happen to be blood-swilling vampires The older brother (Jason Patric) proves easy prey & is soon a fully paid-up member of the undead But the younger brother (Corey Haim) is made from tougher stuff & along with a couple of friends decides to make a stand Pretty soon the suburbs start swinging to the sound of teen vampire combat In & The Lost Boys
- The Tribe& (2008) a young girl named Nicole (Autumn Reeser) falls in with a pack of vampire surfers after moving to California with her brother Chris (Tad Hilgenbrink) Seduced by the leader of the gang Autumn soon realises that there are forces in nature that could destroy everything she has ever cared for & The Lost Boys
- The Thirst& (2010) sees Corey Feldman reprise his role as Edgar Frog a down & out vampire hunter who is asked by writer Gwen Lieber (Tanit Phoenix) to rescue her son from a newborn army Gwen offers to pay Edgar a substantial fee for his services & he agrees to take on the dangerous mission Realising the risks involved Edgar asks his brother Alan (Jamison Newlander) to assist him Actors Kiefer Sutherland Language English Subtitles English Subtitles For The Hearing Impaired English Number of discs 3


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