
We live life in the fast lane We race to keep up with the Joneses We are over-worked over-connected & over-stressed & we compete over how busy & important & sleep-deprived we are But we don't have to There's an ever-growing group of people opting out of a life lived at 110 They are choosing to slow down simplify say no & focus on the things that are truly important Brooke Mc Alary is one of them Brooke Mc Alary shows readers that no matter how busy you are you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind & sleep better Destination Simple shows us how a few changes to the flow of daily life can create long-term lasting change