Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury including (but not limited to) degenerative joint conditions impingement syndromes & chronic myofascial & joint pain These movement impairments result in repetitive & cumulative microtraumas that affect individuals in their occupations & everyday activities as well as in their attempts to be more physically active during exercise or recreational activities Full of color photographs illustrating precise assessments corrective strategies & functional progressions Common Exercise Solutions to Common Hip & Shoulder Dysfunction demonstrates how the fitness professionalclinician can apply the three principles of human movement
- respiration centration & integration
- to improve common movement dysfunctions of the hip & shoulder This valuable resource presents The three reasons why clients develop faulty movement patterns
- so the fitness professionalclinician can understand & explain the mechanisms behind their clients' hip & shoulder dysfunctions The concepts & strategies including the real-world & clinical application of the corrective exercise & integrative movement approach to common movement dysfunctions of the hip & shoulder
- so the fitness professionalclinician has both the strategies & the tools to address their clients' hip & shoulder dysfunctions An easy-to-implement principle-based solution to common movement dysfunction of the hip & shoulder
- so the fitness professionalclinician can expand their expertise as a movement specialist & become a part of the solution to the health care crisis