Alice will inspire you to discover a new way of eating & exercising that banishes low-calorie yo-yo dieting & shows you the way to a healthier mind & body This isn't a diet
- it's about transforming your lifestyle permanently Alice knew that a quick fix wasn't what she was after
- what she needed was a permanent lifestyle change In a world where everything is so instant & we have been conditioned to believe that a diet should have rapid results we've lost our understanding of how to properly nourish our bodies to achieve long-term sustainable health & fitness The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts lunches dinners & snacks to transform the way you eat & feel It will also guide you through Alice's easy-to-follow HIIT workouts that can be done anywhere & anytime This book will show you how to combine a tried & tested food & exercise plan to get the strong body & healthy mindset that will last you a lifetime This book is about looking & feeling great inside & out you have to be disciplined & dedicated but I promise you will get out what you put in It will transform the way that you eat & feel forever'
- Alice January 2016


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In the first six issues of this new Vertigo series meet Astrid Mueller the enigmatic leader of a giant self-help organization Journalist Chloe Pierce’s fianc committed suicide after reading Astrid’s book-and now Chloe is determined to find out who Astrid Mueller really is & learn the secret of the Clean Room where your deepest fears are revealed ...

Soup has a unique ability to nourish & heal the body In Clean Soups author Rebecca Katz shows you how to use wholesome stocks & soups to detox naturally & stay energised all year round She also explains the building blocks to creating deliciously balanced soups such as Moroccan carrot soup Kale soup with coconut & lime & simplest chicken pho With foundational broths blended soups & traditional healing soups as well as a two-day cleanse Clean Soups show how one simple bowl can make a huge difference to how you feel ...

An ex-policeman who now works as cleaner at crime scenes finds himself removing evidence at his latest job thus becoming involved labyrinthine plot & the investigating officers' number one suspect ...

Especially suited for cleaning 3D glasses Pack of 20 moist & 20 dry cloths Removes dust dirt & grease Free from substances such as alcohol butylglycol & methanol Contains antistatic agents Note for Consumers Do not exert strong pressure when cleaning the 3D glasses Observe the information provided by the device manufacturer ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play Ewan (Sean Bean) is a Secret Service Agent working undercover in the criminal underbelly of London His mission is to pose as the body guard of a small time arms dealer & discover who he is selling the Semtex to However when they are brazenly ambushed by a masked gunman in a West End hotel lobby Ewan is shot & wounded & the dealer assassinated The Semtex is stolen Days later a suicide bomber detonates himself inside a busy London restaurant & the Secret Services worst fears are confirmed
- the stolen Semtex was used in the bombing There is a terrorist cell operating in London hell bent on bringing death & destruction to the nation&s capital Briefed by his operators (Charlotte Rampling & James Fox) Ewan is tasked with finding the cell & executing them The bombers have detonation triggers sewn into their jackets so they must be shot in sight
- head shots only His orders are to terminate with extreme prejudice Operating off grid no one will know what his mission is; & if he is caught they will deny all knowledge Unknown to Ewan the mastermind behind these bombings is Ash (Abhin Galeya) an idealistic embittered young man who was &turned& whilst at University by the charismatic but Machiavellian radical Muslim cleric Nabil (Peter Polycarpou) Ash is utterly devoted to the cause but with no criminal history he is very agent&s worst nightmare He is a &cleanskin& a terrorist with no previous convictions & unknown to the national security services With the clock ticking Ewan & his partner Mark (Tom Burke) discover & assassinate two members of the cell but Ash escapes & rushes to the location of his final & most lethal bombing It is the wedding of a prominent American neo-con&s daughter at a large central London hotel Can Ewan & Mark take him out before the unthinkable occurs? Actors Sean Bean Abhin Galeya Charlotte Rampling Peter Polycarpou Tuppence Middleton Tom Burke Sam Douglas Michelle Ryan James Fox Tariq Jordan Silas Carson Shivani Ghai Chris Ryman Glenn Wrage & Mens-Sana Tamakloe Director Hadi Hajaig Certificate 15 years & over Year 2012 Screen 2401 Languages English
- DTS-HD Master Audio (51) Subtitles English for the hearing impaired Closed Captions Yes Duration 1 hour & 47 minutes (approx)


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Please note this is a region 2 DVD & region B Blu-ray It will require a region B Blu-ray player to play the Blu-ray & DVD or a Region 2 DVD player for the DVD Please note the UV copy is only compatible in participating regions please visit the UV website for full details Sean Bean plays Ewan a secret service agent deep undercover in London’s criminal underbelly on the heels of a terrorist cell His mission to terminate with extreme prejudice Also starring Charlotte Rampling & James Fox as his operators & Abhin Galeya as Ash the eponymous &cleanskin& an extremist unknown to the security services & every agent’s worst nightmare ...

Please note this is a region 2 DVD & will require a region 2 or region free DVD player in order to play Sean Bean & Charlotte Rampling star in this London-set terrorist thriller written & directed by Hadi Hajaig Ewan (Bean) is a secret service agent who is assigned the task of pursuing & eliminating suicide bomber Ash (Abhin Galeya) & dismantling the terrorist cell within which he is operating As Ewan sets about his deadly mission Ash wrestles with his conscience & looks back at his journey into terrorism ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Ewan (Sean Bean) is a Secret Service Agent working undercover in the criminal underbelly of London His mission is to pose as the body guard of a small time arms dealer & discover who he is selling the Semtex to However when they are brazenly ambushed by a masked gunman in a West End hotel lobby Ewan is shot & wounded & the dealer assassinated The Semtex is stolen Days later a suicide bomber detonates himself inside a busy London restaurant & the Secret Services worst fears are confirmed
- the stolen Semtex was used in the bombing There is a terrorist cell operating in London hell bent on bringing death & destruction to the nation&s capital Briefed by his operators (Charlotte Rampling & James Fox) Ewan is tasked with finding the cell & executing them The bombers have detonation triggers sewn into their jackets so they must be shot in sight
- head shots only His orders are to terminate with extreme prejudice Operating off grid no one will know what his mission is; & if he is caught they will deny all knowledge Unknown to Ewan the mastermind behind these bombings is Ash (Abhin Galeya) an idealistic embittered young man who was &turned& whilst at University by the charismatic but Machiavellian radical Muslim cleric Nabil (Peter Polycarpou) Ash is utterly devoted to the cause but with no criminal history he is very agent&s worst nightmare He is a &cleanskin& a terrorist with no previous convictions & unknown to the national security services With the clock ticking Ewan & his partner Mark (Tom Burke) discover & assassinate two members of the cell but Ash escapes & rushes to the location of his final & most lethal bombing It is the wedding of a prominent American neo-con&s daughter at a large central London hotel Can Ewan & Mark take him out before the unthinkable occurs? Actors Sean Bean Abhin Galeya Charlotte Rampling Peter Polycarpou Tuppence Middleton Tom Burke Sam Douglas Michelle Ryan James Fox Tariq Jordan Silas Carson Shivani Ghai Chris Ryman Glenn Wrage & Mens-Sana Tamakloe Director Hadi Hajaig Certificate 15 years & over Year 2012 Screen 2401 Languages English
- DTS-HD Master Audio (51) Subtitles English for the hearing impaired Closed Captions Yes Duration 1 hour & 47 minutes (approx)


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Stunning glass reindeer decorations with luxury gold antlers making a Christmas tree decoration with a difference Size 4 x ...