Breastfeeding & Human Lactation Enhanced Fifth Edition continues as the leading reference for the latest clinical techniques & research findings that direct evidence-based clinical practice for lactation consultants & specialists Thoroughly updated & revised with current research references & photos it contains a clear clinical focus with more than 2000 research studies supporting the clinical recommendations found in the text Topics include placing breastfeeding in its historical context workplace-related issues anatomical & biological imperatives of lactation the prenatal & perinatal periods & concerns during the postpartum period the mother's health & sociocultural issues With contributions from the foremost experts in the field Breastfeeding & Human Lactation Enhanced Fifth Edition is also an excellent resource to prepare for certification & practice as an International Board Certified Lactation Consultant (IBCLC) Each new print copy

Includes:: Navigate 2 Preferred Access that unlocks a comprehensive & interactive e Book & Navigate 2 Test Prep

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Breastfeeding Answers Made Simple A Guide for Helping Mothers is the must-have reference from Nancy Mohrbacher IBCLC FILCA coauthor of The Breastfeeding Answer Book & Breastfeeding Made Simple This comprehensive research-based counseling guide provides the answers to virtually every breastfeeding question & is organized in an easy-to-use two-column format so you can find the answers quickly when helping mothers by phone This book explains what you need to know about both cutting-edge & classic breastfeeding research to most effectively help mothers The international studies described include those on birth practices & breastfeeding skin-to-skin contact laid-back breastfeeding making milk as well as information on a wide range of unusual situations Specific problem-solving strategies are included along with insights into the emotional dynamics at play Written for all levels of expertise from beginners to advanced practitioners it is the ideal resource for all settings hospitals clinics medical practices public health offices & communities Every chapter has been reviewed by world-class experts in the field so it can be used with complete confidence This up-to-date & complete guide provides the information you need to help mothers achieve a satisfying breastfeeding relationship with their babies & empower them to meet their breastfeeding goals For Nancy's continuing commentary on breastfeeding research & trends follow her blog at www Nancy Mohrbachercom ...

In a land where magic is might Catalia Fisa is the mightiest of them all Catalia Fisa Lost Princess has been running from destiny her whole life Yet deep down she has always believed that the prophecy shadowing her every step is inescapable her unimaginable power will bring unfathomable disaster But now her newfound loved ones are caught between the shadow of Cat&s tortured past & the threat of her world-shattering future Although it may be that this even with all her power is still the one battle she cannot win Cat&s determined not to go down without a fight As the realms descend into all-out war Cat knows she must embrace the power at her command With Griffin by her side & Gods willing perhaps she can emerge victorious in this fiery forging of a new Kingdom & Breath of Fire is a heart-pounding & joyous romantic adventure that swept me away Amanda Bouchet&s talent is striking& Nalini Singh New York Times bestselling author& Absolutely fabulous I didn&t want to put Breath of Fire down Amanda Bouchet is now on my auto-buy list! I highly recommend her books to my readers & to anyone looking for a great blend of fantasy & romance&CL Wilson New York Times & USA Today bestselling author of The Winter King& This book is utterly breathtaking!& Darynda Jones New York Times bestselling author of the Charley Davidson series&A Promise of Fire made me laugh out loud more than once& Thea Harrison New York Times bestselling author of the Elder Races series A USA Today Bestseller ...

In a land where magic is might Catalia Fisa is the mightiest of them all Catalia Fisa Lost Princess has been running from destiny her whole life Yet deep down she has always believed that the prophecy shadowing her every step is inescapable her unimaginable power will bring unfathomable disaster But now her newfound loved ones are caught between the shadow of Cat&s tortured past & the threat of her world-shattering future Although it may be that this even with all her power is still the one battle she cannot win Cat&s determined not to go down without a fight As the realms descend into all-out war Cat knows she must embrace the power at her command With Griffin by her side & Gods willing perhaps she can emerge victorious in this fiery forging of a new Kingdom & Breath of Fire is a heart-pounding & joyous romantic adventure that swept me away Amanda Bouchet&s talent is striking& Nalini Singh New York Times bestselling author& Absolutely fabulous I didn&t want to put Breath of Fire down Amanda Bouchet is now on my auto-buy list! I highly recommend her books to my readers & to anyone looking for a great blend of fantasy & romance&CL Wilson New York Times & USA Today bestselling author of The Winter King& This book is utterly breathtaking!& Darynda Jones New York Times bestselling author of the Charley Davidson series&A Promise of Fire made me laugh out loud more than once& Thea Harrison New York Times bestselling author of the Elder Races series A USA Today Bestseller ...

The classic Breath of Fire series stands out as Capcom&s most acclaimed foray into the fantasy RPG genre Now gamers can revisit the many worlds & characters of this beloved franchise through it&s wonderful characters & visuals Breath of Fire Official Complete Works collects the artwork of all five games in the the series including character designs rough sketches game covers pinups character profiles creator commentary & more! ...

Barbie doll knows the way to be one's best is to give yourself the best care! This meditation-themed doll celebrates one of her favorite ways to recharge using lights & sound -mindfulness meditation The set comes with a Barbie doll a puppy & four cloud emojis Kids simply press the button in Barbie doll's necklace to activate one of five guided meditation exercises that use light & sound effects to inspire their own practice Her puppy helps her visualize -insert one of the cloud emojis into its head to represent a meditative thought bubble then switch it up for new meditation inspiration Breathe with Me Barbie doll is dressed in cozy loungewear & features extra flexibility for realistic posing & active play Kids can collect all the Barbie wellness dolls to explore self-care & expand their worlds because when a girl plays with Barbie she imagines everything she can become! Each sold separately subject to availability ...

When her mother leaves Haiti to find work in the US Sophie is raised by her aunt Their parting years later when her mother sends for her is as wrenching as the reunion in New York Though she barely knows her mother they both carry secrets from their homeland that will haunt them forever ...

Breathing is essential to life & we do automatically naturally but it is also something we can consciously control However most of us spend our lives breathing the wrong way & not harnessing the true power of our breath Breathe will teach you some of the simplest methods to increase awareness mindfulness & help you regain mental & physical focus Breathing the right way has many benefits including lowering your blood pressure promoting feelings ofcalm & relaxation & helping you to de-stress Breath training has been essential to the practice of yoga for years & has become the new must-do exercise in wellness circles with more people showing an interest how to conquer their breath Breathe

Includes:: 20 breath work exercises to improve your well-being; covering the essentials such as moving breath mindful breathing & how to rebalance the breath This portable sized book is perfect to keep in your handbag for finding peace on your daily commute a moment of quiet in your local park or just to keep by your bedside With these easy-to-follow techniques & inspirational"es improve the way you breathe & open yourself up to feelings of renewed energy sense of calmness & clarity of the mind

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Stress? Insomnia? Digestive woes? Low energy? There is an easy & natural way to deal with these issues one that has been completely overlooked & taken for granted
- the breath How well you breathe is the best indicator of how healthy you are & how long you will live Breath control has the power to prevent & heal illness Written by clinical psychologist Belisa Vranich who has over a decade of experience in breath work this book is an eye-opening exploration of how our breath affects our health & how we can use it as a natural method to cure ailments including- Emotional & psychological anxiety stress grief insomnia- Physical pain weight gain digestion woes high blood pressure low energy- Mental concentration creativity cognitive performance Combining anatomy fitness psychology & mindfulness this first-of-its-kind book

Includes:: simple 10-minute daily breathing exercises for increased energy levels better sleep a sense of calm less pain & an enhanced immune system in just two weeks Whether you want to lose weight cure your sleeping problems or reduce stress the first & mostimportant step is breathe!


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Years after the Switch life inside the Pod has moved on A poor Auxiliary class cannot afford the oxygen tax which supplies extra air for running dancing & sports The rich Premiums by contrast are healthy & strong Anyone who opposes the regime is labelled a terrorist & ejected from the Pod to die Sixteen-year-old Alina is part of the secret resistance but when a mission goes wrong she is forced to escape from the Pod With only two days of oxygen in her tank she too faces the terrifying prospect of death by suffocation Her only hope is to find the mythical Grove a small enclave of trees protected by a hardcore band of rebels Does it even exist & if so what or who are they protecting the trees from?A dystopian thriller about courage & freedom with a love story at its heart ...