If you or someone you love has been diagnosed with cancer you want to do everything possible to beat the disease But with so much conflicting advice & so many options available how do you decide on the best treatment plan for you? In this major new book Professor Jane Plant & Professor Mustafa Djamgoz present a clear & scientifically sound 10-step programme to help you beat cancer At a time when you may be feeling helpless & confused this book provides the essential guidance you need to take control of your life & regain your health with targeted advice for specific cancers Included in the 10-step plan Inform yourself understand what cancer is what causes it & how to avoid carcinogens Choosing the right treatment evidence-based advice on conventional & complementary therapies including chemotherapy radiotherapy surgery & medication Change your lifestyle guidance on diet exercise reducing stress relationships & other lifestyle factors that have a proven link with cancer Beat Cancer will help you prevent cancer tackle your diagnosis & stay in remission