An updated edition for 2011 including all the latest medical research & up-to-date studies An approachable empowering guide to staying healthy & fighting disease Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease would you take advantage of your natural defences?'I had cancer I was diagnosed for the first time 15 years ago I received conventional treatment & the cancer went into remission but I relapsed after that Then I decided to learn everything I could to help my body defend itself against the illness I've lived cancer free now for seven years In this book I'd like to tell you the stories
- scientific & personal
- behind what I learned' Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine He will show you how through simple alterations in diet lifestyle & attitude you can tackle cancer alongside conventional treatments or even avoid it altogether This is not a biology textbook but a practical insightful & individual guide that will allow you to make the best choices for your own health & well-being