This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT) It closely follows the course of treatment & is designed so that clinicians can easily integrate guided reading & reflections into the therapeutic process The material is presented in a recurring format Read Reflect & Discuss Readings help couples look at their relationship through an attachment lens walking them through the step-by-step process of creating a secure relationship bond 33 Reflections invite readers to engage with the material personally expanding their own awareness & ability to tune into their partner Discussion sections suggest relationship-building exercises & a framework for conversations that promote safety disclosure & engagement Case examples along with informative illustrations are scattered throughout the book to validate illustrate & inspire couples along their journey Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions For clinicians training in EFT the book can guide them in staying focused on the EFT roadmap & illuminate how important change events unfold