Become a happier person by applying the wisdom of philosophers What ishappiness? What makes you happy? & is there more to life than happiness? Looking at the history of thought this Practical Guide will help you answerthese questions Learn tocultivate your taste for pleasure free yourself from the various disturbancesof life & overcome irrational expectations that cause distress Happiness willhelp you to go with the flow & rediscover the joy of existence Filled withpractical exercises tips & case studies this Practical Guide will enableyou to see happiness in a new light with the help of the world's greatestminds