Perhaps the most important book yet written on meditation the process of inner transformation & the integration of spiritual practice into our Western way of life A Path With Heart brings alive the possibilities of inner peace wholeness & the achievement of happiness Written by a teacher psychologist & meditation master of international renown this is a warm inspiring & above all practical book Its gentle Buddhist wisdom will guide you through the ups & downs of contemporary living such as addiction psychological & emotional healing problems with relationships & the difficulties of achieving a balanced life of simplicity