Most people would like to be more creative more persuasive & more attractive For years gurus & 'life coaches' have urged people to improve their lives by changing the way they think & behave but scientific research has revealed that many of their techniques from group brainstorming to visualization are ineffective Fortunately in 59 Seconds psychologist Richard Wiseman is on hand to provide fast-acting myth-busting scientific answers to a huge range of everyday problems From job-hunting to relationships & from parenting to self-esteem personal & professional success may be less than a minute away Find out why putting a pencil between your teeth instantly makes you feel happier Discover why even thinking about going to the gym can help you keep in shape Learn how putting just one thing in your wallet will improve the chance of it being returned if lost ...

The brains behind the 1 bestselling Carbs & Cals are back with the perfect 52 diet companion; a collection of food photos designed to visually present the calorie content of controlled but delicious food portions making your two fasting days easier than ever before For those on the now famous 52 Diet knowing what to eat on the two weekly fasting days is key; having flexibility with food choices & looking forward to an appetising meal helps maintain motivation & allows dieters to plan ahead 52 Diet Photos is the perfect problem-solving companion for everyone interested in the popular 52 diet Offering up a delicious platter of over 600 mouth-watering food photos ranging in calorie content it finally answers the dieter's dilemma what can I eat on my two 500 calorie days? As well as displaying calories every photo in the book shows the amount of protein (which has been scientifically proven to keep you feeling fuller for longer) & fruit & veg portions that count towards your 5-a-day The full-colour publication features a series of tasty recipes from as little as 100 calories & with tasty snack ideas that will keep your fingers out of the biscuit tin 52 Diet Photos will help everyone reach their healthy lifestyle goals
- these have to be dishes to diet for! 52 Diet Photos aims to create happy healthy eaters by educating them on the calorie & nutritional content of different new & exciting foods 52 Diet Photos is the perfect support for individuals wanting to try the revolutionary 52 diet FEATURES Browse the 600 food photos to quickly find foods you like Photos make it easy to judge portion sizes & stick to your calorie budget Be inspired by the 60 low-calorie recipes ranging from 105 to 385 calories Need something to nibble on? Choose from the 30 tasty snack ideas to keep you going between meals All under 100 calories Use the traffic light system to find portions that are high in protein (to keep you fuller for longer) & low in fat The apple symbol helps you keep track of your 5-a-day fruit & veg
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Jason Vale
- the world's number one name in juicing
- brings you his final 'juice diet plan' ever
- the 52 Juice Diet By


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The TL-ANT5823B 5 G Hz 23d Bi outdoor panel antenna is ideal for outdoor use by attaching to your wireless access pointsrouters which operate on less crowded 5 G Hz band It could be used for long distance point-to-point connection providing your stable wireless links It is very easy to use no configuration or software installation required Compliant with 80211an 5 G Hz wireless application 23d Bi signal gain Direction operation N Type Female connector Provided mounting kits enable easy installation for various environments Radome Material ABS Case Colour White Compatibility Compliant with 80211an wireless application Depth 320 cm Form Factor Outdoor Antenna Frequency Band 515 to 585 GHz Front Back Ratio 28 d B Gain 23 d Bi Height 20 cm Horizontal 12 ° Impedance 50 ohms In The Box 5 G Hz 23d Bi Outdoor Panel Antenna TL-ANT5823B; Installation mounting kits; Quick Installation Guide Interface N female Model Name TL-ANT5823B Network Standards IEEE 80211n Polarization Vertical Horizontal Product Type Antenna Vertical 12 ° VSWR across Band 15 (Max) Warranty 3 Years Width 320 cm Wind Survival 150 mph ...

The HDADFM5 inch 5-inch HDMI to HDMI Micro Cable Adaptor enables you to use a standard HDMI male-to-male cable to connect your portable devices (Black Berry Play Book Smartphones etc) to most video displays With a Standard HDMI female connector (type A) on one end & an HDMI Micro (type D) male connector on the other you can easily make this conversion & connect to computer monitors HDTV or HDMI projectors virtually everywhere you go The HDMIHDMI Micro cable features high quality gold-tipped connectors that ensure peak connectivity & is backed by Star Tech&s Lifetime Warranty Offers an easy solution for converting a Standard HDMI cable into an HDMI Micro cable & view your pictures & videos or charge your Black Berry Smart Phone or Play Book virtually anywhere you go The compact design of this Adaptor stores nicely in any laptop bag or other type of carrying case Backed by Star Tech&s lifetime warranty A simple solution that means that you can connect HDMI Micro devices such as your Black Berry Play Book or smartphone to a HD display or Television using a regular HDMI Male to Male cable Features All-in-one cable design for transmitting digital audio & video through a single cable HDMI Micro connector allows connection of portable HDMI devices to HDMI displays or TVs High quality design & construction for optimimum performance & portability Barcode 0065030844710 Cable Colour Black Cable Connector End 1 1 x 19-pin HDMI (Female) Cable Connector End 2 1 x Micro HDMI (Male) Form Factor HDMI Cable ...

We’re all trying to keep our toilet & bathroom tidy & organised having a full bin which eventually also smells bad doesn’t look appealing & is something worth avoiding The Maison & White 5L Pedal Bin features a lid making sure your waste is hidden You can open & close the lid easily with the foot pedal so no more bending down The waste bin holds a capacity of 5L & has a removable liner with a metal handle so taking out the rubbish is more convenient It has a simple yet stylish modern look ensuring it’s a fit in every room of your house HYGIENIC USEThis pedal bin features a lid which helps stop spreading around bacteria of your used tissues & also effectively locks in odour No more bending down trying to open the bin as the lid is operated via a foot pedal which isn’t only more hygienic but also more convenient if your hands are full of rubbish After each use you can easily clean the bin by just rinsing it with soaping water TAKE OUT THE TRASHRather than wrestling with cheap bin bags which tend to rip easily the Maison & White 5L Pedal Bin comes with a strong removable bucket that is easily removed via the metal handle Taking out the trash has never been so easy!ANY ROOMRegardless of where you need a waste bin the clean yet stylish design of this pedal bin is a fit in every room of your house Place it in your bathroom use it in your kitchen or the office under your desk Specification Size 285cm x 21cm Materia I Stainless Steel In the Box 5L Pedal Bin 2 Year Warranty All product images © 2020 Maison & White (Xbite Ltd) ...

Star Tech (5m 15 feet) Active High Speed HDMI Cable
- HDMI to HDMI Micro
- MM Features Thin cable design (36mm OD) reducing

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The A50FBLCLC5 5m 850nm Laser-Optimized Multimode Fiber (LOMMF) Aqua Cord features 50125 micron fiber for high-speed high bandwidth data transmissions over 10 Gigabit Ethernet & Fiber Channel networks
- the perfect solution for fiber cable runs between multiple backbone switches hubs & routers as well as higher end networking equipment This LC-LC patch cable is housed in a LSZH (Low-Smoke Zero-Halogen) flame retardant jacket to ensure minimal smoke toxicity & corrosion when exposed to high sources of heat in the event of a fire
- an ideal solution for use in industrial settings central offices & schools as well as residential settings where building codes are a consideration Features 2x LC MM male connectors Laser-optimized multimode fiber (LOMMF) OM3 (50125) 2000 M Hz multimode fiber Compatible with 850nm VCSEL source Attenuation loss meets or exceeds industry standards Molded connectors Barcode 0065030827089 Cable Colour Aqua Cable Connector End 1 1
- Fiber Optic LC Duplex Male Cable Connector End 2 1
- Fiber Optic LC Duplex Male Cable Length 5 m Cladding Diameter 125 microns Core Diameter 50 microns Form Factor Cable
- Fibre In The Box 1
- 5m 10 Gb Aqua Multimode 50125 Duplex LSZH Fiber Patch Cable LC
- LC






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Organize your cable runs & identify network connections faster easily find the cables that best suit your network connection requirements & pick the styles either snagless
- perfect for concealed cable runs
- or molded
- perfect for strengthening the connector to prevent damage Get the highest value for your cable investment with our Cat 6 cables each one manufactured using high-quality copper conductors Ensure high-performance capability for your demanding Ethernet applications such as Power-over-Ethernet using cables that include 24 AWG copper Rely on our RJ45 connectors to deliver optimum conductivity while eliminating signal loss due to oxidation or corrosion Features RJ45 connector clip protectors Carefully constructed & tested to keep Near End Crosstalk (NEXT) well within acceptable limits Colored Hoods for departmental colour coding Molded strain relief prevents the cable from being bent at sharp angles at the RJ45 connector to minimize the stress at the plug termination point Constructed with finest top quality components High quality 24 AWG copper wire ETL Verified Barcode 065030846585 Cable Colour Blue Cable Connector End 1 RJ-45 Cable Connector End 2 RJ-45 Cable Length 5 m Connector Type RJ-45 Form Factor Cable
- Network



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The HDMM5MFL Flat High Speed HDMI Cable (5-meter) supports the advanced capabilities of the High Definition Multimedia Interface including Ethernet data interconnectivity with compatible HDMI devices The cable features a flat-shaft design that makes it the ideal solution for in-wall installations or installation under carpet or along baseboards This high quality HDMI cable is designed for durable long-lasting performance & is backward compatible with devices that are based on previous versions of the HDMI standard Flat HDMI cable design fits into all those tight spots making it a perfect solution for concealed cable runs Saves money & reduces clutter by combining high bandwidth video with digital audio connections in a single cable The gold-plated connectors prevent corrosion & ensure a consistent high quality connection every time Backed by Star Tech lifetime warranty Connect HDMI-equipped devices like LCD TVs LCD Projectors Plasma TVs HDTVs & DVD Players Connect multiple devices with one Internet connection (satellite receivers DVD players AV receivers High Definition TVs game consoles & more) This quick-connect single HDMI cable can replace multiple audio & video cables reducing clutter & hassle while the flat wire design allows convenient installation under carpets or behind walls Features Supports High Speed HDMI 3D & Ethernet ready for supported devices Supports IP-based applications Gold-plated HDMI connectors Supports resolutions up to 4K x 2 K Barcode 065030844918 Cable Colour Black Cable Connector End 1 HDMI Male Cable Connector End 2 HDMI Male Cable Length 5 m Connector Type HDMI to HDMIForm Factor Cable
- HDMI
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