12 Alphabestise your book collection 23 Play kitchen table tennis 47 Arrange an office bake off Political upheaval nuclear weapons Trump bankers' bonuses climate change sugar Trump Sometimes you'd be forgiven for not wanting to get up off the sofa Let's face it; we could all do with a break from worrying about what's going on out there This book offers an imaginative mix of games & tips to remind you of the hidden joys of everyday life Whether you are looking for a way to cheer up your friends improve your life or find a few minutes distraction these activities will help you block out the grim news & feel positive again