storage Keep in the fridge & use within 5 days but do not exceed the use by date. Can be frozen on day of delivery to retain the flavour & tenderness. Use within 6 months of freezing. When using from freezer, defrost thoroughly & eat within 24 hours. Do not refreeze once thawed. cooking Can be grilled or fried in a little oil until steak is cooked right through & juices run clear.