When a relationship finishes it can feel like the end of the world
- but it is also a new beginning. In Starting Again, Sarah Litvinoff looks at the lessons that can be learnt from a relationship that has ended & helps you to deal with your feelings of separation, grief & recovery. Through self-assessment questionnaires, tasks & discussion points you will reach a greater understanding of yourself & your relationships & be able to start looking to a positive future. This book will help you to come to terms with the ending of a relationship & assess what went wrong, become aware of & break patterns you have unconsciously repeated, start again & build a new social life for yourself.